Shake and Bake
Workouts
Saturday 7/3/21 @ 11:15 AM
227kj
64rpm
52%
17mph
Monday 10/25/21 @ 1:19 AM
✅
238kj
71rpm
48%
18mph
Wednesday 5/5/21 @ 10:30 AM
✅
250kj
70rpm
51%
18mph
Tuesday 5/10/22 @ 11:0 PM
233kj
73rpm
47%
18mph
Friday 3/4/22 @ 12:22 PM
72kj
69rpm
47%
17mph
Saturday 3/19/22 @ 4:46 PM
✅
77kj
70rpm
46%
17mph
Friday 8/27/21 @ 12:58 PM
304kj
71rpm
46%
17mph
Tuesday 9/7/21 @ 5:39 PM
✅
390kj
74rpm
49%
19mph
Saturday 12/12/20 @ 2:34 PM
✅
73kj
81rpm
41%
17mph
Thursday 5/20/21 @ 1:1 PM
44kj
80rpm
33%
14mph
Saturday 8/8/20 @ 12:21 PM
✅
335kj
68rpm
48%
17mph
Wednesday 7/29/20 @ 2:36 PM
310kj
76rpm
42%
17mph
Wednesday 7/22/20 @ 11:26 PM
312kj
69rpm
46%
17mph
Wednesday 7/22/20 @ 11:30 PM
✅
337kj
79rpm
43%
18mph
Tuesday 5/5/20 @ 12:21 PM
✅
155kj
74rpm
46%
18mph
Sunday 5/31/20 @ 5:24 PM
135kj
82rpm
39%
17mph
Friday 5/8/20 @ 1:0 PM
✅
293kj
67rpm
47%
16mph
Friday 5/15/20 @ 12:10 AM
268kj
78rpm
39%
16mph
Thursday 4/9/20 @ 4:13 PM
✅
206kj
72rpm
44%
17mph
Saturday 5/9/20 @ 4:0 PM
177kj
77rpm
40%
16mph