Shake and Bake
Workouts
Friday 3/5/21 @ 11:31 AM
254kj
67rpm
53%
18mph
Thursday 1/19/23 @ 10:13 PM
✅
458kj
57rpm
72%
22mph
Saturday 10/22/22 @ 12:47 PM
181kj
72rpm
42%
16mph
Saturday 10/22/22 @ 6:2 PM
✅
368kj
66rpm
61%
21mph
Thursday 3/12/20 @ 11:51 AM
237kj
68rpm
42%
15mph
Friday 10/7/22 @ 10:11 PM
✅
544kj
74rpm
59%
21mph
Thursday 10/7/21 @ 5:11 PM
101kj
77rpm
41%
16mph
Thursday 3/17/22 @ 10:20 AM
✅
161kj
74rpm
51%
19mph
Tuesday 10/26/21 @ 11:26 AM
104kj
71rpm
48%
17mph
Friday 10/1/21 @ 11:16 AM
✅
240kj
71rpm
65%
23mph
Sunday 3/7/21 @ 2:30 PM
✅
250kj
69rpm
51%
18mph
Saturday 7/31/21 @ 9:51 PM
3kj
96rpm
25%
12mph
Monday 3/22/21 @ 11:16 AM
245kj
71rpm
51%
18mph
Tuesday 4/20/21 @ 12:1 AM
✅
368kj
85rpm
50%
21mph
Monday 8/31/20 @ 11:5 AM
✅
161kj
67rpm
52%
18mph
Friday 3/12/21 @ 10:59 PM
145kj
79rpm
41%
17mph
Thursday 2/25/21 @ 11:36 AM
✅
250kj
75rpm
48%
18mph
Wednesday 2/24/21 @ 11:1 PM
214kj
80rpm
42%
17mph
Monday 1/4/21 @ 2:17 AM
✅
123kj
71rpm
49%
18mph
Tuesday 2/23/21 @ 1:4 AM
102kj
85rpm
40%
17mph
Workouts
254
kj
Friday 3/5/21
181
kj
Saturday 10/22/22
245
kj
Monday 3/22/21