Shake and Bake
Workouts
Friday 7/1/22 @ 11:50 AM
127kj
71rpm
44%
16mph
Friday 6/17/22 @ 11:35 PM
✅
134kj
57rpm
52%
17mph
Saturday 4/16/22 @ 1:37 PM
✅
193kj
71rpm
44%
16mph
Tuesday 4/12/22 @ 10:37 AM
188kj
57rpm
51%
17mph
Monday 4/4/22 @ 11:2 AM
193kj
68rpm
46%
16mph
Saturday 3/26/22 @ 4:4 PM
✅
197kj
53rpm
54%
17mph
Thursday 2/11/21 @ 11:30 AM
✅
381kj
67rpm
51%
18mph
Friday 12/17/21 @ 10:56 AM
280kj
54rpm
52%
16mph
Thursday 4/9/20 @ 4:13 PM
✅
206kj
72rpm
44%
17mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Friday 10/29/21 @ 10:32 AM
✅
206kj
64rpm
49%
17mph
Tuesday 10/26/21 @ 10:12 AM
167kj
55rpm
49%
16mph
Monday 7/5/21 @ 2:14 PM
✅
100kj
63rpm
51%
16mph
Monday 7/5/21 @ 4:11 PM
71kj
56rpm
46%
14mph
Thursday 4/22/21 @ 11:45 AM
✅
211kj
68rpm
48%
17mph
Sunday 6/13/21 @ 4:2 PM
135kj
60rpm
43%
14mph
Friday 3/5/21 @ 11:31 AM
✅
254kj
67rpm
53%
18mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Thursday 1/28/21 @ 12:27 PM
✅
252kj
68rpm
52%
18mph
Wednesday 1/27/21 @ 11:13 AM
117kj
54rpm
44%
13mph
Workouts
188
kj
Tuesday 4/12/22
280
kj
Friday 12/17/21
167
kj
Tuesday 10/26/21
117
kj
Friday 3/5/21