Shake and Bake
VS
Workouts
Sunday 4/18/21 @ 12:15 PM
163kj
71rpm
49%
18mph
Thursday 4/15/21 @ 11:56 PM
✅
188kj
80rpm
46%
19mph
Thursday 12/24/20 @ 12:0 PM
156kj
74rpm
46%
18mph
Sunday 11/8/20 @ 2:29 AM
✅
189kj
75rpm
49%
19mph
Tuesday 8/4/20 @ 11:42 AM
172kj
70rpm
53%
19mph
Friday 7/31/20 @ 12:24 AM
✅
174kj
83rpm
44%
19mph
Wednesday 7/15/20 @ 11:29 AM
231kj
71rpm
47%
18mph
Friday 5/29/20 @ 4:28 PM
✅
298kj
77rpm
49%
20mph
Thursday 6/11/20 @ 11:53 AM
148kj
69rpm
49%
17mph
Tuesday 6/16/20 @ 1:25 PM
✅
189kj
77rpm
48%
19mph
Friday 6/12/20 @ 11:42 AM
✅
167kj
68rpm
51%
18mph
Wednesday 11/13/19 @ 3:32 PM
158kj
78rpm
44%
18mph
Wednesday 4/15/20 @ 5:10 PM
209kj
72rpm
46%
17mph
Friday 3/13/20 @ 3:34 PM
✅
267kj
85rpm
44%
19mph
Tuesday 12/10/19 @ 1:16 PM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 9:55 PM
✅
228kj
84rpm
41%
18mph
Wednesday 2/27/19 @ 12:31 PM
kj
rpm
%
0mph
Sunday 12/30/18 @ 4:3 PM
✅
266kj
83rpm
45%
19mph
Saturday 1/12/19 @ 3:8 PM
kj
rpm
%
0mph
Thursday 1/3/19 @ 4:30 PM
✅
263kj
81rpm
45%
19mph
1fly_nik
Chicago
6
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
75
🔥
Workouts
231
kj
Wednesday 7/15/20