Shake and Bake
Workouts
Wednesday 7/6/22 @ 10:49 AM
129kj
68rpm
46%
17mph
Tuesday 6/7/22 @ 12:46 PM
✅
161kj
73rpm
47%
18mph
Wednesday 2/3/21 @ 12:20 PM
✅
130kj
73rpm
43%
16mph
Sunday 3/7/21 @ 12:42 AM
117kj
75rpm
40%
16mph
Friday 4/15/22 @ 11:30 AM
125kj
75rpm
41%
16mph
Tuesday 4/19/22 @ 3:46 PM
✅
200kj
84rpm
46%
20mph
Thursday 1/13/22 @ 2:57 PM
217kj
59rpm
53%
17mph
Thursday 1/20/22 @ 11:10 AM
✅
286kj
75rpm
49%
19mph
Friday 7/23/21 @ 11:32 AM
142kj
66rpm
48%
17mph
Monday 1/3/22 @ 1:52 AM
✅
186kj
87rpm
43%
19mph
Friday 12/3/21 @ 11:49 AM
230kj
61rpm
54%
18mph
Monday 12/6/21 @ 10:28 AM
✅
308kj
77rpm
50%
20mph
Tuesday 11/9/21 @ 1:7 PM
90kj
64rpm
48%
17mph
Thursday 11/18/21 @ 10:12 AM
✅
167kj
77rpm
45%
18mph
Tuesday 11/24/20 @ 11:33 AM
✅
237kj
68rpm
49%
18mph
Tuesday 9/22/20 @ 1:38 PM
205kj
79rpm
41%
17mph
Monday 11/9/20 @ 11:30 AM
304kj
62rpm
51%
17mph
Thursday 8/13/20 @ 1:31 PM
✅
351kj
80rpm
43%
18mph
Thursday 8/20/20 @ 11:26 AM
✅
231kj
71rpm
48%
18mph
Friday 8/21/20 @ 12:2 PM
220kj
82rpm
41%
17mph
Workouts
205
kj
Tuesday 9/22/20