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Shake and Bake
1fitmommy
SGRπππ© Los Angeles #BGM π
14
Beat chelle_my_belle
VS
chelle_my_belle
Detroit #1913 #BGM
40 π₯
Beat 1fitmommy
Workouts
Previous Workouts
Next Workouts
Wednesday 8/16/23 @ 2:36 AM
β
144
kj
70
rpm
40
%
15
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Tuesday 10/24/23 @ 9:30 AM
86
kj
59
rpm
35
%
12
mph
Thursday 8/25/22 @ 12:48 AM
β
171
kj
67
rpm
37
%
15
mph
30 min AFO Ride: Wu-Tang Clan
Cliff Dwenger
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Share
Wednesday 7/12/23 @ 9:30 AM
137
kj
49
rpm
48
%
14
mph
Sunday 1/5/20 @ 6:17 PM
203
kj
61
rpm
51
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 8/2/19 @ 5:23 PM
β
358
kj
58
rpm
64
%
19
mph
Saturday 3/28/20 @ 8:11 PM
221
kj
66
rpm
49
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 8/11/20 @ 10:0 AM
β
352
kj
44
rpm
74
%
18
mph
Sunday 12/15/19 @ 1:13 AM
468
kj
65
rpm
51
%
18
mph
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 6/2/20 @ 10:15 PM
β
640
kj
50
rpm
66
%
18
mph
Saturday 2/22/20 @ 4:43 PM
176
kj
53
rpm
62
%
19
mph
20 min Caribbean Music Ride
Ally Love
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Share
Monday 3/2/20 @ 4:23 PM
β
204
kj
50
rpm
62
%
17
mph
Saturday 2/8/20 @ 3:26 PM
361
kj
50
rpm
62
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Tuesday 2/18/20 @ 10:51 AM
β
421
kj
51
rpm
59
%
16
mph
Saturday 1/4/20 @ 9:51 PM
72
kj
59
rpm
54
%
17
mph
10 min Climb Ride
Jennifer Jacobs
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Share
Saturday 1/4/20 @ 3:10 PM
β
123
kj
50
rpm
69
%
19
mph
Tuesday 10/22/19 @ 1:45 AM
337
kj
56
rpm
56
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 10/24/19 @ 10:7 AM
β
477
kj
48
rpm
65
%
17
mph
Tuesday 10/1/19 @ 11:26 PM
166
kj
63
rpm
45
%
15
mph
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
Wednesday 10/2/19 @ 10:9 AM
β
399
kj
49
rpm
72
%
19
mph
Previous Workouts
Next Workouts
1fitmommy
SGRπππ© Los Angeles #BGM π
14
Beat chelle_my_belle
VS
chelle_my_belle
Detroit #1913 #BGM
40 π₯
Beat 1fitmommy
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
β
144
kj
Wednesday 8/16/23
86
kj
Tuesday 10/24/23
30 min AFO Ride: Wu-Tang Clan
Cliff Dwenger
View Class
Share
β
171
kj
Thursday 8/25/22
137
kj
Wednesday 7/12/23
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
203
kj
Sunday 1/5/20
β
358
kj
Friday 8/2/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
221
kj
Saturday 3/28/20
β
352
kj
Tuesday 8/11/20
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
468
kj
Sunday 12/15/19
β
640
kj
Tuesday 6/2/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
176
kj
Saturday 2/22/20
β
204
kj
Monday 3/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
361
kj
Saturday 2/8/20
β
421
kj
Tuesday 2/18/20
10 min Climb Ride
Jennifer Jacobs
View Class
Share
72
kj
Saturday 1/4/20
β
123
kj
Saturday 1/4/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
337
kj
Tuesday 10/22/19
β
477
kj
Thursday 10/24/19
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
166
kj
Tuesday 10/1/19
β
399
kj
Wednesday 10/2/19
Previous Workouts
Next Workouts