Shake and Bake
VS
Workouts
Thursday 2/23/23 @ 8:12 PM
190kj
58rpm
50%
16mph
Thursday 2/23/23 @ 4:56 PM
✅
268kj
69rpm
50%
19mph
Thursday 12/29/22 @ 11:51 PM
✅
162kj
65rpm
52%
18mph
Wednesday 12/14/22 @ 4:55 PM
156kj
74rpm
45%
18mph
Friday 7/29/22 @ 9:53 PM
111kj
77rpm
38%
16mph
Wednesday 10/12/22 @ 4:28 PM
✅
188kj
89rpm
42%
19mph
Friday 7/8/22 @ 9:22 PM
✅
125kj
66rpm
51%
18mph
Tuesday 6/28/22 @ 3:43 PM
120kj
77rpm
41%
18mph
Thursday 9/15/22 @ 3:50 PM
143kj
71rpm
47%
17mph
Wednesday 9/14/22 @ 3:59 PM
✅
287kj
74rpm
58%
23mph
Tuesday 8/23/22 @ 2:15 PM
157kj
75rpm
46%
18mph
Sunday 5/22/22 @ 4:33 PM
✅
258kj
85rpm
51%
22mph
Wednesday 8/3/22 @ 3:20 PM
195kj
89rpm
37%
17mph
Wednesday 10/13/21 @ 4:34 PM
✅
416kj
91rpm
49%
22mph
Wednesday 7/27/22 @ 1:4 AM
44kj
69rpm
38%
14mph
Monday 7/12/21 @ 4:22 PM
✅
56kj
91rpm
34%
16mph
Tuesday 3/8/22 @ 11:43 PM
82kj
75rpm
37%
15mph
Wednesday 12/30/20 @ 6:39 PM
✅
178kj
95rpm
45%
21mph
Monday 11/8/21 @ 10:58 PM
102kj
57rpm
46%
15mph
Thursday 11/4/21 @ 5:28 PM
✅
125kj
79rpm
40%
16mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
22
VS
bossysprocket
MSP
62
🔥
Workouts
190
kj
Thursday 2/23/23
111
kj
Friday 7/29/22
143
kj
Thursday 9/15/22
195
kj
Wednesday 8/3/22
82
kj
Tuesday 3/8/22