Shake and Bake
Workouts
Thursday 7/28/22 @ 10:15 PM
158kj
57rpm
55%
18mph
Tuesday 6/6/23 @ 12:48 PM
✅
268kj
92rpm
48%
22mph
Friday 1/7/22 @ 11:0 PM
73kj
37rpm
55%
13mph
Friday 6/2/23 @ 12:49 PM
✅
270kj
93rpm
48%
22mph
Tuesday 3/28/23 @ 3:19 PM
120kj
75rpm
48%
18mph
Friday 3/24/23 @ 12:36 PM
✅
205kj
87rpm
52%
22mph
Sunday 11/6/22 @ 7:59 PM
398kj
67rpm
53%
19mph
Friday 1/20/23 @ 1:28 PM
✅
586kj
88rpm
47%
22mph
Monday 8/29/22 @ 9:49 PM
108kj
81rpm
41%
17mph
Tuesday 8/30/22 @ 1:52 PM
✅
199kj
91rpm
48%
22mph
Monday 7/11/22 @ 8:30 PM
116kj
63rpm
52%
18mph
Friday 7/1/22 @ 9:1 PM
✅
197kj
92rpm
47%
22mph
Friday 2/25/22 @ 10:57 PM
76kj
41rpm
52%
13mph
Saturday 4/2/22 @ 6:20 PM
✅
267kj
88rpm
49%
22mph
Saturday 3/5/22 @ 4:33 PM
43kj
50rpm
47%
14mph
Saturday 3/12/22 @ 11:9 PM
✅
90kj
88rpm
42%
19mph
Wednesday 2/23/22 @ 12:21 AM
231kj
65rpm
51%
18mph
Wednesday 2/2/22 @ 2:26 AM
✅
392kj
92rpm
47%
22mph
Thursday 11/25/21 @ 3:55 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 3:56 PM
✅
724kj
88rpm
54%
24mph