Shake and Bake

Workouts

Wednesday 2/28/24 @ 4:13 PM
168kj
65rpm
44%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 1/13/24 @ 10:19 PM
✅
286kj
67rpm
53%
20mph
Wednesday 2/9/22 @ 4:54 PM
334kj
57rpm
55%
17mph
45 min HIIT & Hills Ride
Robin Arzón
Sunday 10/29/23 @ 6:46 PM
✅
444kj
78rpm
48%
20mph
Wednesday 4/5/23 @ 3:56 PM
232kj
60rpm
53%
17mph
30 min HIIT & Hills Ride
Robin Arzón
Monday 8/14/23 @ 12:9 PM
✅
286kj
70rpm
50%
18mph
Wednesday 4/6/22 @ 3:54 PM
233kj
60rpm
53%
18mph
30 min Hip Hop Ride
Robin Arzón
Thursday 4/7/22 @ 12:21 PM
✅
263kj
78rpm
46%
19mph
Wednesday 3/16/22 @ 3:52 PM
264kj
66rpm
53%
19mph
30 min Hip Hop Ride
Robin Arzón
Thursday 3/24/22 @ 3:45 PM
✅
289kj
79rpm
48%
20mph
Wednesday 1/26/22 @ 4:54 PM
193kj
49rpm
57%
16mph
30 min Encanto Ride
Robin Arzón
Monday 1/31/22 @ 12:30 PM
✅
279kj
76rpm
48%
19mph
Friday 1/7/22 @ 10:33 PM
81kj
39rpm
55%
14mph
20 min Hip Hop Ride
Robin Arzón
Friday 1/14/22 @ 12:27 PM
✅
180kj
81rpm
45%
19mph
Friday 7/9/21 @ 8:52 PM
234kj
45rpm
64%
18mph
30 min Together We Ride
Robin Arzón
Saturday 8/14/21 @ 5:45 PM
✅
258kj
78rpm
46%
19mph
Friday 6/25/21 @ 8:56 PM
136kj
59rpm
51%
17mph
20 min Country Ride
Matt Wilpers
Friday 6/18/21 @ 9:44 PM
✅
211kj
73rpm
52%
20mph
Tuesday 4/20/21 @ 11:27 PM
261kj
50rpm
62%
19mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Friday 4/23/21 @ 3:36 PM
✅
314kj
73rpm
52%
20mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
168 kj
Wednesday 2/28/24
✅ 286 kj
Saturday 1/13/24
45 min HIIT & Hills Ride
Robin Arzón
334 kj
Wednesday 2/9/22
✅ 444 kj
Sunday 10/29/23
30 min HIIT & Hills Ride
Robin Arzón
232 kj
Wednesday 4/5/23
✅ 286 kj
Monday 8/14/23
30 min Hip Hop Ride
Robin Arzón
233 kj
Wednesday 4/6/22
✅ 263 kj
Thursday 4/7/22
30 min Hip Hop Ride
Robin Arzón
264 kj
Wednesday 3/16/22
✅ 289 kj
Thursday 3/24/22
30 min Encanto Ride
Robin Arzón
193 kj
Wednesday 1/26/22
✅ 279 kj
Monday 1/31/22
20 min Hip Hop Ride
Robin Arzón
81 kj
Friday 1/7/22
✅ 180 kj
Friday 1/14/22
30 min Together We Ride
Robin Arzón
234 kj
Friday 7/9/21
✅ 258 kj
Saturday 8/14/21
20 min Country Ride
Matt Wilpers
136 kj
Friday 6/25/21
✅ 211 kj
Friday 6/18/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
261 kj
Tuesday 4/20/21
✅ 314 kj
Friday 4/23/21