Shake and Bake
VS
Workouts
Friday 3/17/23 @ 4:1 PM
84kj
63rpm
39%
14mph
Monday 12/19/22 @ 12:17 PM
✅
159kj
79rpm
44%
18mph
Wednesday 2/8/23 @ 5:44 PM
87kj
79rpm
38%
16mph
Wednesday 2/15/23 @ 12:30 PM
✅
131kj
85rpm
43%
19mph
Tuesday 12/20/22 @ 5:35 PM
106kj
56rpm
40%
13mph
Wednesday 12/14/22 @ 11:46 AM
✅
251kj
80rpm
45%
19mph
Monday 8/22/22 @ 6:53 PM
111kj
68rpm
48%
18mph
Monday 8/22/22 @ 11:32 AM
✅
118kj
76rpm
45%
18mph
Friday 7/15/22 @ 3:55 PM
194kj
60rpm
49%
16mph
Tuesday 8/2/22 @ 5:5 PM
✅
272kj
75rpm
49%
19mph
Thursday 4/29/21 @ 11:7 PM
94kj
57rpm
49%
16mph
Monday 5/16/22 @ 11:32 AM
✅
110kj
85rpm
40%
18mph
Friday 12/31/21 @ 8:6 PM
148kj
52rpm
48%
15mph
Saturday 1/15/22 @ 1:40 PM
✅
295kj
87rpm
45%
20mph
Wednesday 5/5/21 @ 10:8 PM
59kj
44rpm
50%
14mph
Wednesday 11/24/21 @ 12:30 PM
✅
137kj
79rpm
46%
19mph
Friday 7/9/21 @ 8:52 PM
234kj
45rpm
64%
18mph
Thursday 8/19/21 @ 5:16 PM
✅
291kj
77rpm
50%
20mph
Monday 5/24/21 @ 9:16 PM
78kj
44rpm
51%
14mph
Tuesday 5/25/21 @ 11:1 AM
✅
172kj
84rpm
43%
19mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
3
VS
2milehighhustle
Fairplay, CO
47
🔥
Workouts
194
kj
Friday 7/15/22
148
kj
Friday 12/31/21