Shake and Bake
Workouts
Friday 1/20/23 @ 11:43 PM
kj
rpm
%
0mph
Tuesday 1/17/23 @ 12:17 AM
✅
80kj
65rpm
37%
13mph
Thursday 6/9/22 @ 12:6 AM
✅
114kj
67rpm
43%
16mph
Saturday 7/16/22 @ 10:34 PM
85kj
71rpm
37%
14mph
Monday 11/15/21 @ 2:30 AM
68kj
74rpm
36%
14mph
Saturday 2/12/22 @ 4:2 PM
✅
78kj
81rpm
35%
15mph
Wednesday 6/23/21 @ 2:5 AM
✅
116kj
78rpm
39%
16mph
Monday 11/29/21 @ 12:11 AM
89kj
72rpm
37%
14mph
Tuesday 11/2/21 @ 12:44 AM
✅
61kj
74rpm
34%
14mph
Friday 11/26/21 @ 5:17 PM
60kj
64rpm
39%
13mph
Wednesday 11/3/21 @ 4:40 AM
✅
106kj
71rpm
40%
15mph
Sunday 9/5/21 @ 4:6 PM
76kj
70rpm
35%
13mph
Monday 11/9/20 @ 1:37 AM
✅
72kj
51rpm
58%
17mph
Saturday 9/25/21 @ 5:39 PM
42kj
60rpm
40%
13mph
Monday 2/1/21 @ 5:35 PM
93kj
67rpm
40%
14mph
Saturday 2/13/21 @ 6:4 PM
✅
110kj
66rpm
42%
15mph
Monday 12/28/20 @ 10:24 PM
✅
139kj
51rpm
57%
17mph
Sunday 1/3/21 @ 6:39 PM
72kj
67rpm
36%
13mph
Wednesday 12/2/20 @ 6:53 PM
1kj
26rpm
29%
4mph
Saturday 12/5/20 @ 7:8 PM
✅
133kj
64rpm
40%
13mph
Workouts
85
kj
Saturday 7/16/22
1
kj
Wednesday 12/2/20