Shake and Bake
Workouts
Saturday 2/1/20 @ 8:38 PM
70kj
79rpm
25%
11mph
Friday 3/12/21 @ 1:50 PM
✅
647kj
80rpm
55%
23mph
Wednesday 9/29/21 @ 10:6 PM
133kj
77rpm
28%
12mph
Wednesday 1/12/22 @ 10:14 PM
✅
616kj
79rpm
54%
22mph
Wednesday 10/13/21 @ 9:57 PM
142kj
72rpm
30%
12mph
Monday 4/26/21 @ 12:31 PM
✅
685kj
79rpm
56%
23mph
Tuesday 1/26/21 @ 10:24 PM
147kj
75rpm
30%
12mph
Monday 1/25/21 @ 6:20 PM
✅
664kj
74rpm
58%
23mph
Thursday 10/15/20 @ 10:53 PM
159kj
81rpm
30%
13mph
Wednesday 12/18/19 @ 1:4 PM
✅
599kj
80rpm
53%
22mph
Tuesday 9/15/20 @ 9:50 PM
✅
155kj
78rpm
31%
13mph
Thursday 9/17/20 @ 1:13 AM
126kj
80rpm
45%
19mph
Wednesday 4/22/20 @ 9:6 PM
160kj
72rpm
31%
12mph
Monday 4/20/20 @ 2:36 PM
✅
692kj
78rpm
57%
23mph
Wednesday 4/1/20 @ 4:14 PM
159kj
77rpm
30%
12mph
Monday 3/30/20 @ 1:18 PM
✅
635kj
75rpm
57%
22mph
Saturday 6/22/19 @ 11:5 PM
134kj
73rpm
30%
12mph
Wednesday 11/28/18 @ 1:21 PM
✅
587kj
80rpm
52%
22mph
Sunday 5/19/19 @ 3:41 PM
75kj
78rpm
27%
11mph
Friday 5/3/19 @ 12:52 AM
✅
390kj
84rpm
51%
22mph
Workouts
70
kj
Saturday 2/1/20
133
kj
Wednesday 9/29/21
159
kj
Thursday 10/15/20
126
kj
Thursday 9/17/20
134
kj
Saturday 6/22/19
75
kj
Sunday 5/19/19