Shake and Bake
Workouts
Saturday 12/7/19 @ 5:41 PM
224kj
79rpm
32%
13mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 11/3/19 @ 5:26 PM
195kj
80rpm
29%
12mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 9/22/19 @ 8:30 PM
172kj
80rpm
27%
12mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Tuesday 10/12/21 @ 9:29 PM
145kj
75rpm
29%
12mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Wednesday 5/29/19 @ 10:34 PM
72kj
72rpm
27%
11mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Wednesday 2/24/21 @ 11:38 PM
168kj
77rpm
29%
12mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Friday 11/27/20 @ 7:52 PM
163kj
62rpm
30%
10mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Wednesday 9/16/20 @ 8:31 PM
86kj
79rpm
28%
12mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Thursday 12/19/19 @ 9:56 PM
162kj
79rpm
31%
13mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Thursday 11/7/19 @ 12:53 AM
155kj
81rpm
30%
13mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Workouts
224
kj
Saturday 12/7/19
195
kj
Sunday 11/3/19
172
kj
Sunday 9/22/19
72
kj
Wednesday 5/29/19
163
kj
Friday 11/27/20
86
kj
Wednesday 9/16/20
162
kj
Thursday 12/19/19
155
kj
Thursday 11/7/19