Shake and Bake

Workouts

Monday 9/28/20 @ 10:1 PM
164kj
72rpm
30%
13mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 10:52 AM
✅
189kj
83rpm
39%
17mph
Sunday 6/23/19 @ 3:30 PM
179kj
77rpm
29%
12mph
60 min Power Zone Ride
Matt Wilpers
Friday 4/19/19 @ 2:34 PM
✅
483kj
81rpm
43%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
164 kj
Monday 9/28/20
✅ 189 kj
Monday 9/28/20
60 min Power Zone Ride
Matt Wilpers
179 kj
Sunday 6/23/19
✅ 483 kj
Friday 4/19/19