Shake and Bake
VS
Workouts
Saturday 1/20/24 @ 3:27 PM
✅
164kj
80rpm
44%
18mph
Friday 1/19/24 @ 12:0 PM
123kj
70rpm
42%
16mph
Monday 8/5/19 @ 1:21 PM
✅
272kj
76rpm
48%
19mph
Friday 8/2/19 @ 5:27 PM
270kj
76rpm
47%
19mph
Thursday 3/25/21 @ 11:58 PM
✅
175kj
81rpm
44%
19mph
Wednesday 3/31/21 @ 1:22 AM
70kj
50rpm
43%
13mph
Saturday 2/8/20 @ 3:21 PM
✅
662kj
48rpm
81%
23mph
Saturday 2/8/20 @ 3:28 PM
414kj
77rpm
47%
19mph
Wednesday 7/24/19 @ 12:39 PM
224kj
80rpm
43%
18mph
Saturday 4/18/20 @ 1:51 PM
✅
278kj
74rpm
48%
19mph
Friday 1/3/20 @ 12:11 AM
✅
182kj
80rpm
46%
19mph
Tuesday 6/25/19 @ 2:33 AM
114kj
79rpm
38%
16mph
Monday 10/28/19 @ 5:51 PM
✅
324kj
79rpm
49%
20mph
Friday 10/25/19 @ 11:55 PM
233kj
78rpm
44%
18mph
Thursday 9/12/19 @ 6:23 PM
✅
219kj
78rpm
51%
21mph
Friday 9/6/19 @ 3:19 AM
146kj
81rpm
42%
17mph
Wednesday 9/11/19 @ 12:10 AM
✅
168kj
76rpm
52%
21mph
Tuesday 9/10/19 @ 10:18 PM
108kj
76rpm
43%
17mph
Friday 6/7/19 @ 1:12 PM
✅
212kj
80rpm
41%
17mph
Friday 6/7/19 @ 1:23 AM
142kj
72rpm
37%
15mph
1badmarine
ATL USMC(ret)
50
🔥
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
4
Workouts
70
kj
Wednesday 3/31/21
414
kj
Saturday 2/8/20
224
kj
Wednesday 7/24/19
233
kj
Friday 10/25/19