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Shake and Bake
1badc8
St. Louis
78
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
144 🔥
Beat 1badc8
Workouts
Previous Workouts
Next Workouts
Friday 10/21/22 @ 1:25 AM
124
kj
73
rpm
35
%
14
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 11:38 AM
✅
154
kj
48
rpm
55
%
15
mph
Thursday 3/10/22 @ 3:1 AM
65
kj
81
rpm
33
%
14
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Monday 2/28/22 @ 12:13 PM
✅
79
kj
50
rpm
51
%
15
mph
Friday 2/4/22 @ 12:48 AM
✅
59
kj
72
rpm
30
%
12
mph
20 min Low Impact Ride
Ben Alldis
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Friday 2/4/22 @ 12:39 PM
49
kj
63
rpm
31
%
11
mph
Thursday 9/9/21 @ 1:7 AM
✅
47
kj
53
rpm
47
%
15
mph
10 min Climb Ride
Alex Toussaint
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Thursday 9/16/21 @ 12:34 PM
44
kj
50
rpm
48
%
14
mph
Saturday 2/13/21 @ 1:52 AM
✅
33
kj
69
rpm
34
%
12
mph
10 min Low Impact Ride
Ally Love
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Sunday 2/28/21 @ 2:57 PM
24
kj
58
rpm
33
%
10
mph
Wednesday 12/30/20 @ 2:28 AM
79
kj
77
rpm
33
%
13
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 11:26 AM
✅
100
kj
58
rpm
46
%
15
mph
Thursday 12/10/20 @ 2:4 AM
31
kj
82
rpm
28
%
12
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 12/16/20 @ 2:0 PM
✅
34
kj
68
rpm
34
%
12
mph
Wednesday 10/28/20 @ 2:1 AM
kj
rpm
%
0
mph
15 min Soul Ride
Ally Love
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Sunday 11/1/20 @ 12:53 PM
✅
52
kj
60
rpm
38
%
12
mph
Friday 10/16/20 @ 12:47 AM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 12:1 PM
✅
163
kj
54
rpm
50
%
15
mph
Saturday 8/29/20 @ 12:34 AM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Hannah Frankson
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Saturday 7/18/20 @ 1:30 PM
✅
86
kj
61
rpm
40
%
14
mph
Previous Workouts
Next Workouts
1badc8
St. Louis
78
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
144 🔥
Beat 1badc8
Workouts
Previous Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
124
kj
Friday 10/21/22
✅
154
kj
Tuesday 3/1/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
65
kj
Thursday 3/10/22
✅
79
kj
Monday 2/28/22
20 min Low Impact Ride
Ben Alldis
View Class
Share
✅
59
kj
Friday 2/4/22
49
kj
Friday 2/4/22
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
47
kj
Thursday 9/9/21
44
kj
Thursday 9/16/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
33
kj
Saturday 2/13/21
24
kj
Sunday 2/28/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
79
kj
Wednesday 12/30/20
✅
100
kj
Tuesday 10/6/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
31
kj
Thursday 12/10/20
✅
34
kj
Wednesday 12/16/20
15 min Soul Ride
Ally Love
View Class
Share
kj
Wednesday 10/28/20
✅
52
kj
Sunday 11/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Friday 10/16/20
✅
163
kj
Friday 9/11/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
kj
Saturday 8/29/20
✅
86
kj
Saturday 7/18/20
Previous Workouts
Next Workouts