Shake and Bake
Workouts
Wednesday 3/22/23 @ 1:12 AM
✅
92kj
77rpm
35%
14mph
Monday 10/31/22 @ 1:13 PM
81kj
75rpm
33%
13mph
Sunday 6/14/20 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 12:49 PM
✅
122kj
60rpm
47%
16mph
Friday 4/17/20 @ 2:0 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 11:37 AM
✅
93kj
63rpm
41%
14mph
Wednesday 4/8/20 @ 1:3 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 9:28 AM
✅
130kj
60rpm
40%
14mph
Monday 7/1/19 @ 11:53 PM
kj
rpm
%
0mph
Wednesday 7/3/19 @ 12:9 AM
✅
185kj
128rpm
0%
0mph
Friday 3/22/19 @ 1:30 AM
kj
rpm
%
0mph
Monday 5/6/19 @ 10:43 AM
✅
177kj
0rpm
0%
0mph
Friday 4/26/19 @ 12:39 AM
kj
rpm
%
0mph
Saturday 4/27/19 @ 10:51 PM
✅
117kj
0rpm
0%
0mph
Wednesday 3/13/19 @ 1:23 AM
kj
rpm
%
0mph
Sunday 2/24/19 @ 5:25 PM
✅
kj
rpm
%
0mph
Thursday 3/7/19 @ 1:46 AM
kj
rpm
%
0mph
Friday 3/8/19 @ 1:11 PM
✅
kj
rpm
%
0mph
Thursday 1/10/19 @ 1:36 AM
kj
rpm
%
0mph
Wednesday 2/20/19 @ 1:14 PM
✅
kj
rpm
%
0mph