Shake and Bake
VS
Workouts
Thursday 3/23/23 @ 1:53 AM
✅
49kj
71rpm
39%
15mph
Wednesday 5/3/23 @ 8:49 PM
39kj
60rpm
39%
13mph
Tuesday 4/25/23 @ 1:31 AM
49kj
81rpm
34%
15mph
Sunday 2/20/22 @ 4:23 PM
✅
57kj
84rpm
36%
16mph
Tuesday 11/15/22 @ 1:36 AM
79kj
74rpm
33%
13mph
Tuesday 3/7/23 @ 10:52 PM
✅
131kj
70rpm
45%
17mph
Tuesday 1/10/23 @ 2:25 AM
36kj
77rpm
31%
13mph
Friday 1/6/23 @ 6:41 PM
✅
59kj
81rpm
37%
16mph
Friday 4/8/22 @ 9:21 PM
32kj
81rpm
28%
12mph
Tuesday 1/11/22 @ 9:43 PM
✅
66kj
86rpm
37%
17mph
Tuesday 8/31/21 @ 12:48 AM
42kj
78rpm
34%
14mph
Friday 9/11/20 @ 9:13 PM
✅
58kj
90rpm
35%
16mph
Wednesday 3/31/21 @ 1:19 AM
72kj
71rpm
38%
14mph
Saturday 4/10/21 @ 2:22 PM
✅
116kj
70rpm
46%
17mph
Friday 10/30/20 @ 1:5 AM
kj
rpm
%
0mph
Thursday 10/22/20 @ 9:20 PM
✅
112kj
79rpm
38%
16mph
Tuesday 7/14/20 @ 1:11 AM
kj
rpm
%
0mph
Friday 7/10/20 @ 12:6 AM
✅
112kj
81rpm
43%
18mph
Sunday 7/5/20 @ 1:33 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 3:57 PM
✅
86kj
78rpm
46%
19mph
1badc8
St. Louis
11
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
97
🔥