Shake and Bake

Workouts

Friday 12/31/21 @ 3:13 AM
92kj
69rpm
39%
14mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 12/28/21 @ 11:48 PM
✅
176kj
90rpm
42%
19mph
Tuesday 5/4/21 @ 12:59 AM
136kj
71rpm
38%
14mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/2/21 @ 7:26 PM
✅
213kj
84rpm
40%
17mph
Sunday 8/16/20 @ 12:26 AM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Thursday 8/13/20 @ 12:6 AM
✅
111kj
85rpm
41%
18mph
Wednesday 7/29/20 @ 1:44 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Denis Morton
Friday 7/10/20 @ 5:10 PM
✅
100kj
82rpm
34%
15mph
Saturday 5/30/20 @ 10:40 PM
kj
rpm
%
0mph
30 min Hip Hop Ride: Live from Home
Ally Love
Saturday 5/16/20 @ 4:45 PM
✅
199kj
81rpm
40%
17mph
Saturday 5/9/20 @ 12:31 AM
kj
rpm
%
0mph
45 min Hip Hop Ride
Hannah Frankson
Wednesday 5/6/20 @ 5:17 PM
✅
353kj
83rpm
42%
18mph

Workouts

20 min Hip Hop Ride
Kendall Toole
92 kj
Friday 12/31/21
✅ 176 kj
Tuesday 12/28/21
30 min Club Bangers Ride
Alex Toussaint
136 kj
Tuesday 5/4/21
✅ 213 kj
Sunday 5/2/21
15 min Pop Ride
Cody Rigsby
kj
Sunday 8/16/20
✅ 111 kj
Thursday 8/13/20
20 min Low Impact Ride
Denis Morton
kj
Wednesday 7/29/20
✅ 100 kj
Friday 7/10/20
30 min Hip Hop Ride: Live from Home
Ally Love
kj
Saturday 5/30/20
✅ 199 kj
Saturday 5/16/20
45 min Hip Hop Ride
Hannah Frankson
kj
Saturday 5/9/20
✅ 353 kj
Wednesday 5/6/20