Shake and Bake

Workouts

Saturday 6/29/19 @ 2:54 PM
✅
258kj
79rpm
46%
19mph
30 min Madonna Ride
Robin Arzón
Saturday 4/11/20 @ 9:4 PM
256kj
77rpm
46%
19mph
Saturday 3/21/20 @ 4:49 PM
260kj
67rpm
51%
19mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 4:35 PM
✅
260kj
77rpm
47%
19mph
Saturday 1/11/20 @ 3:52 PM
✅
127kj
67rpm
50%
19mph
15 min Move for More: HIIT Ride
Denis Morton
Monday 12/9/19 @ 2:32 PM
111kj
77rpm
43%
17mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 258 kj
Saturday 6/29/19
256 kj
Saturday 4/11/20
30 min Sundays with Love
Ally Love
260 kj
Saturday 3/21/20
✅ 260 kj
Sunday 1/12/20
15 min Move for More: HIIT Ride
Denis Morton
✅ 127 kj
Saturday 1/11/20
111 kj
Monday 12/9/19