Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1_littlevictory
#PDX Beaverton, OR
5
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
204 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Tuesday 5/9/23 @ 2:24 PM
281
kj
69
rpm
42
%
16
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 5/12/23 @ 11:51 PM
✅
489
kj
89
rpm
45
%
20
mph
Tuesday 3/21/23 @ 2:8 PM
293
kj
75
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/29/23 @ 2:54 PM
✅
466
kj
91
rpm
43
%
20
mph
Monday 2/22/21 @ 2:49 PM
384
kj
75
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/5/22 @ 11:16 PM
✅
544
kj
89
rpm
47
%
21
mph
Thursday 6/9/22 @ 1:52 PM
375
kj
70
rpm
49
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 6/8/22 @ 1:32 PM
✅
503
kj
93
rpm
45
%
21
mph
Saturday 2/19/22 @ 6:58 PM
✅
55
kj
85
rpm
35
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0
mph
Wednesday 6/24/20 @ 2:1 PM
243
kj
80
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/25/20 @ 8:12 PM
✅
332
kj
86
rpm
47
%
21
mph
Tuesday 6/23/20 @ 2:14 PM
400
kj
77
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 11:8 PM
✅
516
kj
87
rpm
48
%
21
mph
Saturday 6/20/20 @ 3:30 PM
889
kj
74
rpm
50
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 2:47 AM
✅
1066
kj
84
rpm
50
%
21
mph
Friday 2/28/20 @ 3:21 PM
264
kj
78
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 5:29 PM
✅
334
kj
92
rpm
45
%
21
mph
Monday 9/16/19 @ 2:6 PM
416
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 9:25 PM
✅
503
kj
89
rpm
46
%
21
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
5
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
204 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
281
kj
Tuesday 5/9/23
✅
489
kj
Friday 5/12/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Tuesday 3/21/23
✅
466
kj
Wednesday 3/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
384
kj
Monday 2/22/21
✅
544
kj
Tuesday 7/5/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
375
kj
Thursday 6/9/22
✅
503
kj
Wednesday 6/8/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
55
kj
Saturday 2/19/22
kj
Tuesday 3/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
243
kj
Wednesday 6/24/20
✅
332
kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
400
kj
Tuesday 6/23/20
✅
516
kj
Tuesday 6/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
889
kj
Saturday 6/20/20
✅
1066
kj
Monday 6/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Friday 2/28/20
✅
334
kj
Saturday 3/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
416
kj
Monday 9/16/19
✅
503
kj
Thursday 6/20/19
Previous Workouts
Next Workouts