Shake and Bake
Workouts
Monday 1/17/22 @ 4:38 PM
106kj
82rpm
30%
13mph
Monday 12/27/21 @ 4:11 PM
✅
243kj
90rpm
40%
18mph
Friday 1/1/21 @ 5:45 PM
51kj
76rpm
37%
15mph
Sunday 1/3/21 @ 4:10 PM
✅
108kj
93rpm
44%
20mph
Thursday 12/17/20 @ 12:41 PM
134kj
82rpm
34%
14mph
Thursday 12/17/20 @ 7:14 PM
✅
313kj
86rpm
46%
20mph
Thursday 4/30/20 @ 2:27 PM
120kj
55rpm
41%
12mph
Sunday 4/26/20 @ 1:58 PM
✅
311kj
87rpm
46%
20mph
Thursday 1/23/20 @ 11:45 PM
140kj
66rpm
41%
14mph
Wednesday 1/22/20 @ 9:15 PM
✅
319kj
77rpm
51%
20mph
Thursday 1/9/20 @ 11:17 PM
117kj
76rpm
34%
13mph
Saturday 4/18/20 @ 2:27 PM
✅
312kj
83rpm
48%
20mph
Sunday 3/8/20 @ 3:43 PM
143kj
79rpm
36%
15mph
Wednesday 3/11/20 @ 8:34 PM
✅
284kj
78rpm
49%
19mph
Friday 1/24/20 @ 11:1 PM
133kj
73rpm
37%
14mph
Friday 1/10/20 @ 10:45 AM
✅
233kj
80rpm
43%
18mph
Wednesday 1/1/20 @ 3:31 PM
63kj
78rpm
34%
14mph
Thursday 1/16/20 @ 9:20 PM
✅
138kj
80rpm
47%
19mph
Friday 1/3/20 @ 4:25 PM
92kj
77rpm
28%
11mph
Friday 1/3/20 @ 4:24 PM
✅
309kj
84rpm
47%
20mph
Workouts
106
kj
Monday 1/17/22
134
kj
Thursday 12/17/20
120
kj
Thursday 4/30/20
117
kj
Thursday 1/9/20
133
kj
Friday 1/24/20