Shake and Bake
VS
Workouts
Saturday 9/25/21 @ 2:30 PM
89kj
79rpm
34%
14mph
Tuesday 9/21/21 @ 10:3 AM
✅
111kj
80rpm
38%
15mph
Thursday 11/26/20 @ 5:27 PM
268kj
80rpm
38%
16mph
Saturday 1/9/21 @ 5:56 PM
✅
286kj
77rpm
39%
16mph
Thursday 11/5/20 @ 10:2 PM
161kj
81rpm
43%
18mph
Tuesday 5/26/20 @ 2:56 PM
✅
179kj
77rpm
47%
19mph
Wednesday 7/8/20 @ 9:12 PM
218kj
82rpm
35%
15mph
Saturday 4/25/20 @ 2:27 PM
✅
258kj
78rpm
39%
16mph
Friday 5/1/20 @ 8:41 PM
155kj
90rpm
33%
15mph
Tuesday 6/2/20 @ 9:50 AM
✅
191kj
85rpm
38%
17mph
Friday 3/27/20 @ 5:39 PM
✅
250kj
77rpm
39%
16mph
Tuesday 6/11/19 @ 10:32 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 4:19 PM
217kj
76rpm
36%
15mph
Wednesday 1/8/20 @ 11:20 PM
✅
244kj
73rpm
39%
15mph
Thursday 12/26/19 @ 3:46 PM
107kj
79rpm
37%
15mph
Saturday 12/21/19 @ 1:5 AM
✅
111kj
77rpm
39%
15mph
Monday 12/23/19 @ 10:40 PM
75kj
81rpm
36%
15mph
Thursday 12/12/19 @ 10:49 AM
✅
146kj
0rpm
0%
0mph
Wednesday 12/11/19 @ 11:40 PM
102kj
80rpm
36%
15mph
Wednesday 12/18/19 @ 11:36 PM
✅
130kj
65rpm
46%
16mph
1989redtv
🌸Bethesda, MD🌸
23
VS
flmomalways
🌴Tampa, FL🌴
40
🔥
Workouts
268
kj
Thursday 11/26/20
218
kj
Wednesday 7/8/20
155
kj
Friday 5/1/20
75
kj
Monday 12/23/19