Shake and Bake
Workouts
Sunday 9/26/21 @ 4:49 PM
✅
73kj
82rpm
34%
15mph
Tuesday 9/28/21 @ 2:23 AM
48kj
71rpm
31%
12mph
Sunday 1/17/21 @ 5:12 PM
✅
163kj
86rpm
35%
16mph
Tuesday 2/16/21 @ 2:11 PM
127kj
83rpm
31%
14mph
Friday 7/17/20 @ 8:25 PM
✅
309kj
84rpm
35%
15mph
Saturday 1/18/20 @ 6:0 PM
295kj
90rpm
32%
15mph
Saturday 10/19/19 @ 7:36 PM
155kj
80rpm
36%
15mph
Monday 5/14/18 @ 3:28 PM
✅
241kj
81rpm
43%
18mph
Wednesday 1/16/19 @ 11:59 PM
✅
107kj
83rpm
36%
15mph
Tuesday 1/15/19 @ 2:1 PM
78kj
93rpm
28%
13mph
Monday 2/5/18 @ 11:15 PM
110kj
72rpm
41%
16mph
Friday 11/16/18 @ 1:37 PM
✅
126kj
72rpm
43%
16mph
Friday 8/24/18 @ 6:43 PM
✅
167kj
79rpm
38%
16mph
Monday 11/20/17 @ 7:56 PM
134kj
71rpm
37%
14mph
Monday 5/7/18 @ 10:5 PM
174kj
77rpm
39%
16mph
Monday 5/7/18 @ 4:27 PM
✅
226kj
79rpm
43%
18mph
Tuesday 1/30/18 @ 10:35 AM
156kj
69rpm
40%
15mph
Monday 1/29/18 @ 4:24 PM
✅
205kj
74rpm
42%
17mph
Tuesday 1/9/18 @ 10:59 AM
140kj
75rpm
37%
14mph
Tuesday 12/26/17 @ 4:27 PM
✅
180kj
76rpm
43%
17mph
Workouts
127
kj
Tuesday 2/16/21
295
kj
Saturday 1/18/20