Shake and Bake
Workouts
Monday 8/7/23 @ 10:46 PM
70kj
76rpm
42%
17mph
Thursday 2/22/24 @ 12:7 AM
✅
83kj
84rpm
43%
19mph
Wednesday 7/14/21 @ 7:11 PM
250kj
84rpm
43%
19mph
Tuesday 2/16/21 @ 9:52 PM
✅
408kj
70rpm
59%
22mph
Thursday 11/17/22 @ 8:7 PM
115kj
72rpm
54%
21mph
Wednesday 8/17/22 @ 10:51 PM
✅
133kj
63rpm
59%
22mph
Monday 10/3/22 @ 10:41 PM
✅
153kj
77rpm
44%
18mph
Wednesday 2/16/22 @ 7:28 PM
147kj
94rpm
54%
18mph
Monday 3/28/22 @ 8:46 PM
✅
197kj
68rpm
62%
22mph
Tuesday 2/23/21 @ 12:42 AM
188kj
67rpm
59%
22mph
Sunday 2/20/22 @ 6:29 PM
504kj
77rpm
45%
18mph
Sunday 2/20/22 @ 9:34 PM
✅
692kj
84rpm
63%
21mph
Saturday 2/19/22 @ 10:10 PM
174kj
71rpm
55%
21mph
Tuesday 10/26/21 @ 11:59 PM
✅
183kj
61rpm
64%
21mph
Thursday 10/21/21 @ 2:4 PM
✅
246kj
68rpm
58%
21mph
Thursday 10/21/21 @ 11:17 PM
245kj
63rpm
63%
21mph
Friday 9/24/21 @ 12:2 AM
150kj
73rpm
45%
18mph
Friday 9/24/21 @ 10:20 PM
✅
192kj
83rpm
48%
19mph
Saturday 7/10/21 @ 5:45 PM
252kj
84rpm
43%
19mph
Wednesday 1/20/21 @ 12:42 AM
✅
340kj
70rpm
55%
21mph
Workouts
250
kj
Wednesday 7/14/21
504
kj
Sunday 2/20/22
252
kj
Saturday 7/10/21