Shake and Bake
VS
Workouts
Sunday 3/6/22 @ 1:0 AM
✅
456kj
84rpm
55%
23mph
Friday 5/20/22 @ 2:30 AM
266kj
81rpm
46%
19mph
Wednesday 6/23/21 @ 9:29 PM
✅
454kj
85rpm
54%
23mph
Wednesday 6/23/21 @ 2:9 AM
265kj
81rpm
45%
19mph
Thursday 10/29/20 @ 1:42 AM
✅
358kj
94rpm
46%
21mph
Wednesday 10/7/20 @ 11:11 AM
233kj
82rpm
43%
18mph
Sunday 10/18/20 @ 5:16 AM
✅
144kj
83rpm
45%
20mph
Saturday 10/17/20 @ 11:25 PM
107kj
83rpm
40%
17mph
Wednesday 7/29/20 @ 1:51 AM
✅
313kj
87rpm
54%
24mph
Sunday 9/27/20 @ 6:4 PM
192kj
87rpm
44%
20mph
Friday 8/28/20 @ 11:57 PM
✅
413kj
81rpm
54%
22mph
Sunday 8/23/20 @ 3:50 AM
288kj
79rpm
48%
20mph
Tuesday 4/21/20 @ 1:22 AM
✅
270kj
84rpm
52%
22mph
Saturday 5/2/20 @ 6:10 PM
183kj
85rpm
44%
19mph
Wednesday 12/5/18 @ 2:10 AM
✅
387kj
83rpm
51%
22mph
Monday 12/17/18 @ 9:1 PM
303kj
83rpm
47%
20mph
Wednesday 9/19/18 @ 1:53 AM
✅
517kj
81rpm
50%
21mph
Sunday 9/16/18 @ 8:23 PM
463kj
75rpm
51%
20mph
Tuesday 9/11/18 @ 4:47 AM
✅
504kj
80rpm
51%
21mph
Saturday 8/11/18 @ 8:51 PM
398kj
76rpm
50%
20mph
173rdskysoldier
SOCAL VETS🇺🇸
82
🔥
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
5
Workouts
265
kj
Wednesday 6/23/21
233
kj
Wednesday 10/7/20
463
kj
Sunday 9/16/18
398
kj
Saturday 8/11/18