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Shake and Bake
173rdskysoldier
SOCAL VETS🇺🇸
78 🔥
Beat alamocitymadman
VS
alamocitymadman
san antonio
1
Beat 173rdskysoldier
Workouts
Previous Workouts
Next Workouts
Monday 12/19/22 @ 9:24 PM
✅
913
kj
81
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/26/23 @ 9:52 PM
799
kj
56
rpm
59
%
19
mph
Thursday 8/3/23 @ 10:9 PM
✅
603
kj
80
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/19/23 @ 7:33 PM
575
kj
59
rpm
60
%
19
mph
Friday 10/21/22 @ 7:40 PM
✅
510
kj
73
rpm
52
%
20
mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Saturday 10/22/22 @ 10:21 PM
502
kj
52
rpm
67
%
21
mph
Monday 8/22/22 @ 11:56 PM
✅
402
kj
86
rpm
51
%
22
mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
Share
Tuesday 8/23/22 @ 10:10 PM
294
kj
56
rpm
62
%
20
mph
Thursday 3/24/22 @ 9:16 PM
✅
584
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/20/22 @ 7:34 PM
529
kj
52
rpm
68
%
21
mph
Wednesday 8/25/21 @ 9:5 PM
✅
464
kj
85
rpm
55
%
23
mph
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Monday 5/3/21 @ 10:24 PM
342
kj
53
rpm
66
%
20
mph
Thursday 4/1/21 @ 12:19 AM
✅
607
kj
93
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/17/21 @ 6:14 PM
472
kj
50
rpm
67
%
20
mph
Sunday 4/4/21 @ 2:24 PM
✅
322
kj
80
rpm
58
%
24
mph
20 min 90s Ride
Kendall Toole
View Class
Share
Saturday 4/3/21 @ 6:7 PM
224
kj
51
rpm
68
%
21
mph
Monday 3/29/21 @ 1:1 AM
✅
266
kj
87
rpm
50
%
22
mph
20 min HIIT Ride
Kendall Toole
View Class
Share
Sunday 3/14/21 @ 11:25 PM
200
kj
52
rpm
64
%
19
mph
Saturday 3/20/21 @ 1:18 AM
✅
543
kj
89
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/21/21 @ 9:58 PM
486
kj
53
rpm
65
%
20
mph
Previous Workouts
Next Workouts
173rdskysoldier
SOCAL VETS🇺🇸
78 🔥
Beat alamocitymadman
VS
alamocitymadman
san antonio
1
Beat 173rdskysoldier
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
913
kj
Monday 12/19/22
799
kj
Tuesday 12/26/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
603
kj
Thursday 8/3/23
575
kj
Saturday 8/19/23
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
510
kj
Friday 10/21/22
502
kj
Saturday 10/22/22
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
Share
✅
402
kj
Monday 8/22/22
294
kj
Tuesday 8/23/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
584
kj
Thursday 3/24/22
529
kj
Sunday 3/20/22
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
464
kj
Wednesday 8/25/21
342
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
607
kj
Thursday 4/1/21
472
kj
Saturday 4/17/21
20 min 90s Ride
Kendall Toole
View Class
Share
✅
322
kj
Sunday 4/4/21
224
kj
Saturday 4/3/21
20 min HIIT Ride
Kendall Toole
View Class
Share
✅
266
kj
Monday 3/29/21
200
kj
Sunday 3/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
543
kj
Saturday 3/20/21
486
kj
Sunday 3/21/21
Previous Workouts
Next Workouts