Shake and Bake
VS
Workouts
Monday 1/17/22 @ 10:13 PM
✅
445kj
81rpm
47%
19mph
Tuesday 1/18/22 @ 9:19 PM
265kj
74rpm
40%
16mph
Monday 1/10/22 @ 11:30 PM
✅
443kj
84rpm
45%
20mph
Tuesday 1/11/22 @ 11:48 PM
258kj
74rpm
40%
16mph
Monday 1/3/22 @ 10:56 PM
✅
436kj
82rpm
46%
20mph
Saturday 1/1/22 @ 10:53 PM
245kj
73rpm
39%
16mph
Monday 4/19/21 @ 10:5 PM
✅
423kj
87rpm
44%
19mph
Sunday 4/25/21 @ 2:31 AM
245kj
70rpm
41%
16mph
Wednesday 1/13/21 @ 10:14 PM
✅
417kj
84rpm
44%
19mph
Tuesday 9/8/20 @ 5:42 PM
264kj
79rpm
39%
16mph
Sunday 6/7/20 @ 8:57 PM
✅
197kj
82rpm
39%
17mph
Monday 11/30/20 @ 1:17 AM
175kj
84rpm
37%
16mph
Tuesday 5/19/20 @ 10:10 PM
✅
184kj
88rpm
37%
16mph
Saturday 11/14/20 @ 2:26 AM
178kj
77rpm
40%
16mph
Saturday 10/3/20 @ 2:57 PM
✅
469kj
83rpm
42%
18mph
Sunday 10/4/20 @ 9:22 PM
380kj
70rpm
44%
16mph
Tuesday 9/22/20 @ 10:6 PM
✅
338kj
84rpm
40%
17mph
Monday 9/21/20 @ 8:25 PM
281kj
80rpm
39%
16mph
Sunday 5/24/20 @ 9:19 PM
✅
295kj
83rpm
39%
17mph
Sunday 5/31/20 @ 3:8 PM
217kj
83rpm
34%
15mph
157halfmarathon
New Jersey
84
🔥
VS
kaeleynayhey
Fredericksburg, VA
4
Workouts
245
kj
Saturday 1/1/22
245
kj
Sunday 4/25/21
175
kj
Monday 11/30/20
178
kj
Saturday 11/14/20
217
kj
Sunday 5/31/20