Shake and Bake
Workouts
Friday 12/8/23 @ 10:30 PM
✅
277kj
79rpm
46%
19mph
Sunday 12/17/23 @ 1:55 PM
kj
rpm
%
0mph
Saturday 9/10/22 @ 2:56 PM
700kj
84rpm
49%
21mph
Saturday 2/12/22 @ 12:59 PM
✅
811kj
83rpm
52%
22mph
Wednesday 9/7/22 @ 9:43 PM
498kj
81rpm
49%
21mph
Wednesday 4/6/22 @ 10:29 AM
✅
547kj
81rpm
51%
21mph
Monday 4/5/21 @ 9:53 PM
438kj
88rpm
44%
19mph
Friday 10/22/21 @ 12:16 PM
✅
616kj
86rpm
51%
22mph
Sunday 10/3/21 @ 4:28 PM
kj
rpm
%
0mph
Sunday 10/3/21 @ 10:59 AM
✅
424kj
83rpm
53%
23mph
Tuesday 3/2/21 @ 10:52 PM
264kj
88rpm
42%
19mph
Sunday 6/6/21 @ 2:20 PM
✅
330kj
81rpm
48%
20mph
Saturday 2/6/21 @ 4:56 PM
720kj
80rpm
47%
20mph
Friday 2/5/21 @ 5:0 PM
✅
883kj
77rpm
52%
21mph
Saturday 9/19/20 @ 3:19 PM
449kj
81rpm
42%
18mph
Saturday 9/19/20 @ 2:58 PM
✅
609kj
82rpm
47%
20mph
Thursday 9/17/20 @ 9:49 PM
336kj
90rpm
39%
18mph
Thursday 9/17/20 @ 5:35 PM
✅
445kj
84rpm
46%
20mph
Thursday 5/14/20 @ 11:2 PM
121kj
80rpm
39%
16mph
Tuesday 5/26/20 @ 3:38 PM
✅
125kj
84rpm
38%
16mph
Workouts
kj
Sunday 12/17/23
700
kj
Saturday 9/10/22
498
kj
Wednesday 9/7/22
264
kj
Tuesday 3/2/21
720
kj
Saturday 2/6/21
449
kj
Saturday 9/19/20
336
kj
Thursday 9/17/20
121
kj
Thursday 5/14/20