Shake and Bake
Workouts
Saturday 6/20/20 @ 3:1 PM
649kj
80rpm
42%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 10/10/20 @ 2:31 PM
501kj
81rpm
44%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Monday 2/22/21 @ 10:52 PM
424kj
87rpm
43%
19mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Wednesday 3/10/21 @ 12:22 AM
572kj
85rpm
45%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Wednesday 2/24/21 @ 11:35 PM
575kj
84rpm
44%
19mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Thursday 12/31/20 @ 10:29 PM
555kj
81rpm
46%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 1/1/21 @ 11:2 PM
134kj
78rpm
46%
19mph
Saturday 10/27/18 @ 11:1 AM
✅
229kj
91rpm
52%
23mph
Wednesday 12/2/20 @ 10:36 PM
254kj
86rpm
42%
19mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 11/24/20 @ 10:39 PM
405kj
81rpm
45%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 10/30/20 @ 10:11 PM
207kj
83rpm
40%
17mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Workouts
649
kj
Saturday 6/20/20
572
kj
Wednesday 3/10/21
555
kj
Thursday 12/31/20
254
kj
Wednesday 12/2/20
207
kj
Friday 10/30/20