Shake and Bake
VS
Workouts
Friday 12/8/23 @ 10:30 PM
✅
277kj
79rpm
46%
19mph
Saturday 12/9/23 @ 4:35 PM
239kj
73rpm
46%
18mph
Sunday 10/15/23 @ 1:19 PM
✅
400kj
81rpm
45%
19mph
Thursday 1/19/23 @ 10:33 AM
376kj
77rpm
45%
19mph
Thursday 10/13/22 @ 10:14 PM
✅
193kj
82rpm
45%
20mph
Tuesday 11/1/22 @ 6:22 PM
155kj
75rpm
45%
18mph
Monday 8/29/22 @ 9:30 PM
✅
439kj
82rpm
46%
20mph
Monday 8/29/22 @ 8:47 PM
399kj
82rpm
45%
19mph
Friday 7/1/22 @ 7:51 PM
✅
267kj
82rpm
45%
19mph
Tuesday 7/12/22 @ 7:38 PM
253kj
80rpm
44%
19mph
Thursday 1/27/22 @ 11:36 PM
143kj
87rpm
44%
19mph
Saturday 1/29/22 @ 1:59 PM
✅
200kj
78rpm
48%
20mph
Wednesday 11/3/21 @ 10:43 PM
245kj
80rpm
44%
18mph
Thursday 11/4/21 @ 8:20 PM
✅
292kj
81rpm
47%
20mph
Saturday 2/6/21 @ 4:56 PM
✅
720kj
80rpm
47%
20mph
Friday 2/5/21 @ 9:50 AM
616kj
81rpm
44%
18mph
Friday 11/27/20 @ 8:51 PM
✅
533kj
85rpm
44%
19mph
Tuesday 11/24/20 @ 11:54 AM
527kj
86rpm
43%
19mph
Saturday 9/19/20 @ 3:19 PM
449kj
81rpm
42%
18mph
Tuesday 9/15/20 @ 5:41 PM
✅
506kj
88rpm
42%
19mph
157halfmarathon
New Jersey
79
🔥
VS
amandapanda614
asheville, nc
78
Workouts
239
kj
Saturday 12/9/23
376
kj
Thursday 1/19/23
155
kj
Tuesday 11/1/22
399
kj
Monday 8/29/22
253
kj
Tuesday 7/12/22
143
kj
Thursday 1/27/22
245
kj
Wednesday 11/3/21
616
kj
Friday 2/5/21
527
kj
Tuesday 11/24/20
449
kj
Saturday 9/19/20