Shake and Bake
Workouts
Tuesday 9/26/23 @ 12:13 PM
283kj
81rpm
38%
16mph
Tuesday 9/26/23 @ 2:54 PM
✅
610kj
86rpm
51%
22mph
Saturday 4/24/21 @ 11:51 AM
426kj
89rpm
38%
17mph
Sunday 4/25/21 @ 3:19 PM
✅
795kj
86rpm
51%
22mph
Wednesday 5/5/21 @ 3:27 PM
204kj
86rpm
39%
17mph
Thursday 2/16/23 @ 11:3 PM
✅
389kj
88rpm
49%
22mph
Tuesday 6/1/21 @ 4:15 PM
338kj
84rpm
40%
17mph
Monday 7/6/20 @ 5:32 PM
✅
738kj
88rpm
54%
24mph
Sunday 7/18/21 @ 4:14 PM
230kj
86rpm
41%
18mph
Friday 3/18/22 @ 1:59 PM
✅
389kj
85rpm
51%
22mph
Tuesday 7/20/21 @ 11:53 AM
356kj
90rpm
40%
18mph
Friday 7/2/21 @ 8:55 PM
✅
666kj
85rpm
54%
23mph
Sunday 6/6/21 @ 11:5 AM
641kj
85rpm
40%
17mph
Friday 6/4/21 @ 2:24 PM
✅
1302kj
88rpm
52%
23mph
Thursday 2/25/21 @ 11:7 AM
264kj
82rpm
38%
16mph
Thursday 9/10/20 @ 8:53 PM
✅
663kj
84rpm
54%
23mph
Saturday 2/20/21 @ 1:59 PM
414kj
87rpm
39%
17mph
Tuesday 7/7/20 @ 10:13 PM
✅
949kj
86rpm
55%
24mph
Monday 12/14/20 @ 11:49 AM
40kj
78rpm
34%
14mph
Tuesday 5/12/20 @ 4:39 PM
✅
117kj
83rpm
50%
21mph
Workouts
283
kj
Tuesday 9/26/23
426
kj
Saturday 4/24/21
204
kj
Wednesday 5/5/21
230
kj
Sunday 7/18/21
356
kj
Tuesday 7/20/21
641
kj
Sunday 6/6/21
264
kj
Thursday 2/25/21