Shake and Bake
Workouts
Thursday 2/24/22 @ 1:41 PM
63kj
80rpm
29%
12mph
Wednesday 7/5/23 @ 9:27 PM
✅
151kj
86rpm
40%
18mph
Thursday 4/20/23 @ 2:43 PM
67kj
74rpm
31%
13mph
Wednesday 5/3/23 @ 6:5 PM
✅
123kj
86rpm
37%
16mph
Sunday 1/8/23 @ 5:36 PM
38kj
80rpm
31%
13mph
Tuesday 2/7/23 @ 5:54 PM
✅
78kj
87rpm
40%
18mph
Thursday 11/3/22 @ 6:47 PM
58kj
69rpm
31%
12mph
Tuesday 11/8/22 @ 4:44 PM
✅
103kj
83rpm
35%
15mph
Friday 12/31/21 @ 8:38 PM
56kj
70rpm
35%
13mph
Saturday 2/5/22 @ 9:25 PM
✅
123kj
82rpm
44%
18mph
Thursday 9/16/21 @ 8:43 PM
62kj
69rpm
32%
12mph
Saturday 5/29/21 @ 1:42 PM
✅
126kj
78rpm
40%
16mph
Friday 7/9/21 @ 7:51 PM
57kj
81rpm
27%
12mph
Tuesday 1/12/21 @ 9:43 PM
✅
123kj
87rpm
37%
16mph
Tuesday 4/6/21 @ 6:18 PM
88kj
79rpm
34%
14mph
Friday 4/9/21 @ 1:47 PM
✅
112kj
80rpm
38%
16mph
Monday 3/29/21 @ 7:51 PM
147kj
84rpm
34%
15mph
Tuesday 3/30/21 @ 3:12 PM
✅
226kj
86rpm
40%
18mph
Tuesday 9/8/20 @ 5:48 PM
288kj
72rpm
38%
15mph
Wednesday 12/23/20 @ 3:4 PM
✅
474kj
72rpm
47%
18mph