Shake and Bake
Workouts
Wednesday 5/6/20 @ 5:17 PM
353kj
83rpm
42%
18mph
Monday 8/10/20 @ 11:18 PM
✅
589kj
86rpm
50%
22mph
Wednesday 7/22/20 @ 11:27 PM
302kj
84rpm
39%
17mph
Friday 7/24/20 @ 12:29 AM
✅
810kj
85rpm
56%
25mph
Wednesday 6/3/20 @ 9:58 PM
256kj
90rpm
41%
19mph
Thursday 6/4/20 @ 11:35 PM
✅
514kj
84rpm
57%
25mph
Monday 5/18/20 @ 5:21 PM
215kj
89rpm
38%
17mph
Monday 5/18/20 @ 5:58 PM
✅
541kj
81rpm
59%
25mph
Sunday 3/22/20 @ 3:13 PM
321kj
79rpm
36%
15mph
Monday 5/4/20 @ 11:44 PM
✅
1055kj
84rpm
57%
25mph
Saturday 11/9/19 @ 7:59 PM
232kj
85rpm
40%
18mph
Saturday 5/2/20 @ 3:46 PM
✅
1099kj
83rpm
58%
25mph
Sunday 1/28/18 @ 3:27 PM
465kj
85rpm
41%
18mph
Tuesday 1/7/20 @ 5:20 PM
✅
971kj
83rpm
56%
24mph
Saturday 6/22/19 @ 6:43 PM
237kj
82rpm
43%
18mph
Saturday 6/22/19 @ 6:42 PM
✅
651kj
76rpm
67%
27mph
Workouts
215
kj
Monday 5/18/20
465
kj
Sunday 1/28/18