Shake and Bake

Workouts

Saturday 5/21/22 @ 1:31 PM
268kj
84rpm
44%
19mph
30 min Harry Styles Two for One Ride
Ally & Emma
Friday 5/20/22 @ 11:28 AM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 3:13 PM
264kj
78rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 11:42 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 11:54 AM
262kj
80rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 6/22/21 @ 1:1 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 1:47 PM
293kj
77rpm
49%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 1:51 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 2:19 PM
155kj
84rpm
42%
18mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 7/29/20 @ 8:23 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 3:46 PM
267kj
79rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:36 PM
0kj
0rpm
0%
0mph
Saturday 5/2/20 @ 2:31 PM
262kj
75rpm
47%
19mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:58 PM
380kj
86rpm
49%
21mph
Thursday 3/19/20 @ 8:10 PM
247kj
81rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:29 PM
586kj
84rpm
61%
25mph
Sunday 3/15/20 @ 1:38 PM
365kj
81rpm
44%
18mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 3/17/20 @ 8:7 PM
0kj
0rpm
0%
0mph
Friday 11/29/19 @ 5:11 PM
334kj
80rpm
43%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 4:8 PM
0kj
0rpm
0%
0mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
268 kj
Saturday 5/21/22
kj
Friday 5/20/22
30 min Pop Ride
Cody Rigsby
264 kj
Wednesday 1/19/22
kj
Tuesday 1/18/22
30 min Hip Hop Ride
Alex Toussaint
262 kj
Tuesday 6/22/21
kj
Tuesday 6/22/21
30 min Club Bangers Ride
Alex Toussaint
293 kj
Thursday 8/27/20
kj
Tuesday 8/25/20
20 min Low Impact Ride
Alex Toussaint
155 kj
Wednesday 7/29/20
kj
Wednesday 7/29/20
30 min Pop Ride
Cody Rigsby
267 kj
Monday 6/1/20
0 kj
Sunday 5/31/20
30 min JLO Ride
Jess & Robin
262 kj
Saturday 5/2/20
380 kj
Tuesday 10/15/19
30 min Together We Ride
Robin Arzón
247 kj
Thursday 3/19/20
586 kj
Thursday 3/19/20
45 min Club Bangers Ride
Alex Toussaint
365 kj
Sunday 3/15/20
0 kj
Tuesday 3/17/20
45 min Turkey Burn Ride
Robin Arzón
334 kj
Friday 11/29/19
0 kj
Thursday 11/28/19