Shake and Bake
Workouts
Saturday 7/10/21 @ 2:11 PM
✅
283kj
78rpm
49%
19mph
Friday 7/9/21 @ 8:58 PM
224kj
79rpm
44%
17mph
Wednesday 1/20/21 @ 3:15 PM
✅
176kj
81rpm
45%
19mph
Thursday 1/14/21 @ 1:48 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 10:57 AM
✅
274kj
80rpm
47%
19mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Thursday 5/28/20 @ 3:16 PM
✅
154kj
74rpm
45%
18mph
Wednesday 5/27/20 @ 11:0 PM
0kj
0rpm
23%
0mph
Sunday 5/17/20 @ 3:11 PM
✅
291kj
79rpm
48%
19mph
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Wednesday 5/13/20 @ 1:59 PM
✅
442kj
71rpm
51%
20mph
Monday 3/9/20 @ 5:49 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:59 PM
✅
296kj
68rpm
53%
20mph
Saturday 5/2/20 @ 10:48 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 5:20 PM
153kj
72rpm
46%
18mph
Wednesday 4/15/20 @ 12:21 AM
✅
167kj
80rpm
44%
18mph
Thursday 4/9/20 @ 1:37 PM
✅
415kj
68rpm
52%
19mph
Saturday 3/14/20 @ 9:30 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 2:26 PM
✅
398kj
81rpm
45%
19mph
Saturday 3/21/20 @ 2:37 PM
kj
rpm
%
0mph
Workouts
14
kj
Friday 12/18/20
0
kj
Wednesday 5/27/20
kj
Saturday 5/2/20