Ricky
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Shake and Bake
10deronispinnin
Los Angeles
32
Beat cutieevette
VS
cutieevette
OH#BGM#PZPđđ
59 đĽ
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
Wednesday 9/15/21 @ 1:5 PM
â
157
kj
69
rpm
39
%
15
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Thursday 1/18/24 @ 12:14 AM
115
kj
83
rpm
29
%
13
mph
Wednesday 7/20/22 @ 1:32 PM
195
kj
78
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/27/21 @ 12:10 AM
â
211
kj
78
rpm
35
%
14
mph
Monday 4/11/22 @ 12:58 PM
153
kj
69
rpm
40
%
15
mph
30 min R&B Ride
Hannah Frankson
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Wednesday 3/30/22 @ 4:11 PM
â
159
kj
74
rpm
39
%
15
mph
Wednesday 10/6/21 @ 1:5 PM
â
155
kj
67
rpm
38
%
13
mph
30 min Power Zone Max Ride
Matt Wilpers
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Wednesday 2/9/22 @ 12:47 AM
72
kj
62
rpm
31
%
11
mph
Saturday 7/17/21 @ 1:9 PM
â
241
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Saturday 7/24/21 @ 3:59 PM
210
kj
79
rpm
35
%
15
mph
Monday 4/5/21 @ 1:33 PM
151
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/7/20 @ 2:23 PM
â
170
kj
85
rpm
36
%
16
mph
Wednesday 3/24/21 @ 1:35 PM
252
kj
84
rpm
36
%
15
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 2/7/20 @ 2:54 PM
â
280
kj
83
rpm
38
%
16
mph
Friday 2/12/21 @ 10:30 PM
315
kj
84
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 6:17 PM
â
371
kj
82
rpm
38
%
16
mph
Sunday 2/14/21 @ 3:39 PM
â
321
kj
83
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/19/21 @ 10:28 PM
300
kj
75
rpm
37
%
15
mph
Saturday 6/20/20 @ 6:25 AM
kj
rpm
%
0
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 7:48 PM
â
288
kj
78
rpm
41
%
16
mph
Previous Workouts
Next Workouts
10deronispinnin
Los Angeles
32
Beat cutieevette
VS
cutieevette
OH#BGM#PZPđđ
59 đĽ
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
â
157
kj
Wednesday 9/15/21
115
kj
Thursday 1/18/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
195
kj
Wednesday 7/20/22
â
211
kj
Tuesday 4/27/21
30 min R&B Ride
Hannah Frankson
View Class
Share
153
kj
Monday 4/11/22
â
159
kj
Wednesday 3/30/22
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
â
155
kj
Wednesday 10/6/21
72
kj
Wednesday 2/9/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
â
241
kj
Saturday 7/17/21
210
kj
Saturday 7/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Monday 4/5/21
â
170
kj
Sunday 6/7/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
252
kj
Wednesday 3/24/21
â
280
kj
Friday 2/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Friday 2/12/21
â
371
kj
Saturday 2/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
â
321
kj
Sunday 2/14/21
300
kj
Friday 2/19/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
kj
Saturday 6/20/20
â
288
kj
Saturday 3/14/20
Previous Workouts
Next Workouts