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Shake and Bake
10deronispinnin
Los Angeles
19
Beat aliciam1122
VS
aliciam1122
Illinois
77 🔥
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
Friday 12/2/22 @ 10:54 PM
67
kj
63
rpm
36
%
12
mph
20 min R&B Ride
Hannah Frankson
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Saturday 10/8/22 @ 4:4 PM
✅
106
kj
77
rpm
38
%
15
mph
Tuesday 6/9/20 @ 4:0 AM
115
kj
0
rpm
0
%
0
mph
20 min R&B Ride
Tunde Oyeneyin
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Monday 9/27/21 @ 6:1 PM
✅
133
kj
75
rpm
42
%
17
mph
Thursday 8/19/21 @ 1:5 PM
173
kj
66
rpm
43
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 8/13/21 @ 1:55 AM
✅
199
kj
80
rpm
40
%
17
mph
Friday 3/19/21 @ 2:29 PM
91
kj
68
rpm
40
%
14
mph
20 min Hip Hop Ride
Kendall Toole
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Thursday 7/15/21 @ 1:58 PM
✅
134
kj
81
rpm
41
%
17
mph
Tuesday 2/16/21 @ 8:50 PM
✅
145
kj
78
rpm
43
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Thursday 1/7/21 @ 9:43 PM
126
kj
79
rpm
40
%
16
mph
Friday 12/4/20 @ 5:54 AM
138
kj
79
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 12/30/20 @ 12:55 AM
✅
148
kj
86
rpm
34
%
15
mph
Thursday 11/12/20 @ 5:4 AM
210
kj
82
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 12/15/20 @ 4:54 PM
✅
236
kj
83
rpm
36
%
15
mph
Tuesday 11/10/20 @ 8:5 PM
40
kj
70
rpm
36
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 8/23/20 @ 12:14 AM
✅
41
kj
79
rpm
33
%
14
mph
Thursday 12/3/20 @ 12:25 AM
136
kj
70
rpm
38
%
14
mph
30 min Outkast Ride
Denis Morton
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Saturday 12/5/20 @ 6:47 PM
✅
171
kj
83
rpm
36
%
16
mph
Tuesday 10/20/20 @ 3:59 AM
✅
130
kj
66
rpm
46
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Friday 7/31/20 @ 1:24 AM
121
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
10deronispinnin
Los Angeles
19
Beat aliciam1122
VS
aliciam1122
Illinois
77 🔥
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Hannah Frankson
View Class
Share
67
kj
Friday 12/2/22
✅
106
kj
Saturday 10/8/22
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
115
kj
Tuesday 6/9/20
✅
133
kj
Monday 9/27/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
173
kj
Thursday 8/19/21
✅
199
kj
Friday 8/13/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
91
kj
Friday 3/19/21
✅
134
kj
Thursday 7/15/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
145
kj
Tuesday 2/16/21
126
kj
Thursday 1/7/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
138
kj
Friday 12/4/20
✅
148
kj
Wednesday 12/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Thursday 11/12/20
✅
236
kj
Tuesday 12/15/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Tuesday 11/10/20
✅
41
kj
Sunday 8/23/20
30 min Outkast Ride
Denis Morton
View Class
Share
136
kj
Thursday 12/3/20
✅
171
kj
Saturday 12/5/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
130
kj
Tuesday 10/20/20
121
kj
Friday 7/31/20
Previous Workouts
Next Workouts