Shake and Bake
Workouts
Friday 1/14/22 @ 3:56 PM
✅
214kj
62rpm
50%
17mph
Thursday 1/13/22 @ 6:52 PM
171kj
65rpm
44%
16mph
Thursday 5/27/21 @ 4:38 PM
✅
326kj
80rpm
42%
18mph
Monday 7/19/21 @ 7:40 PM
200kj
79rpm
34%
14mph
Tuesday 8/18/20 @ 4:47 PM
✅
242kj
71rpm
48%
18mph
Friday 8/14/20 @ 8:9 PM
157kj
64rpm
43%
15mph
Saturday 6/12/21 @ 2:58 PM
✅
223kj
72rpm
46%
17mph
Friday 6/4/21 @ 8:5 PM
119kj
73rpm
35%
13mph
Sunday 2/7/21 @ 4:31 PM
✅
474kj
69rpm
48%
18mph
Monday 5/4/20 @ 6:45 PM
215kj
70rpm
34%
13mph
Thursday 6/11/20 @ 3:23 PM
✅
356kj
82rpm
43%
18mph
Monday 1/11/21 @ 3:19 PM
182kj
78rpm
33%
13mph
Friday 10/9/20 @ 3:27 PM
✅
116kj
80rpm
38%
16mph
Tuesday 1/5/21 @ 7:51 PM
40kj
73rpm
25%
10mph
Thursday 10/8/20 @ 2:41 PM
✅
240kj
68rpm
48%
18mph
Sunday 10/11/20 @ 10:33 PM
141kj
69rpm
39%
14mph
Wednesday 11/6/19 @ 4:24 PM
✅
242kj
77rpm
45%
18mph
Saturday 7/18/20 @ 4:52 PM
109kj
81rpm
30%
13mph
Wednesday 2/12/20 @ 4:9 PM
✅
244kj
72rpm
47%
18mph
Thursday 4/16/20 @ 1:3 AM
95kj
75rpm
31%
12mph
Workouts
200
kj
Monday 7/19/21