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Shake and Bake
0nelove
Appleton, WI
9
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
106 🔥
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
Tuesday 8/25/20 @ 7:58 PM
328
kj
73
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 7/21/21 @ 8:57 PM
✅
429
kj
88
rpm
37
%
20
mph
Tuesday 1/26/21 @ 4:29 PM
242
kj
71
rpm
48
%
18
mph
30 min Rock Ride
Jenn Sherman
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Tuesday 1/26/21 @ 4:28 PM
✅
313
kj
83
rpm
48
%
20
mph
Friday 9/25/20 @ 4:1 PM
175
kj
35
rpm
46
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Thursday 10/22/20 @ 10:43 PM
✅
262
kj
80
rpm
49
%
20
mph
Tuesday 8/18/20 @ 4:47 PM
242
kj
71
rpm
48
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:27 PM
✅
324
kj
79
rpm
50
%
20
mph
Wednesday 2/12/20 @ 4:9 PM
244
kj
72
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/30/20 @ 10:29 PM
✅
311
kj
88
rpm
46
%
20
mph
Thursday 7/4/19 @ 3:8 PM
370
kj
72
rpm
48
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 7/5/19 @ 8:1 PM
✅
781
kj
86
rpm
57
%
25
mph
Thursday 11/22/18 @ 3:28 PM
389
kj
73
rpm
48
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/22/18 @ 3:20 PM
✅
441
kj
88
rpm
45
%
20
mph
Wednesday 6/6/18 @ 2:53 PM
266
kj
75
rpm
48
%
18
mph
30 min Pride Ride
Denis Morton
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Sunday 6/17/18 @ 12:17 AM
✅
294
kj
86
rpm
45
%
20
mph
Friday 6/15/18 @ 4:8 PM
261
kj
73
rpm
48
%
18
mph
30 min Hip Hop Ride
Ally Love
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Share
Thursday 6/14/18 @ 5:23 PM
✅
298
kj
85
rpm
45
%
20
mph
Thursday 4/26/18 @ 6:22 PM
257
kj
67
rpm
51
%
18
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 1/19/18 @ 6:23 PM
✅
259
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
0nelove
Appleton, WI
9
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
106 🔥
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
328
kj
Tuesday 8/25/20
✅
429
kj
Wednesday 7/21/21
30 min Rock Ride
Jenn Sherman
View Class
Share
242
kj
Tuesday 1/26/21
✅
313
kj
Tuesday 1/26/21
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
175
kj
Friday 9/25/20
✅
262
kj
Thursday 10/22/20
30 min Prince Ride
Ally & Emma
View Class
Share
242
kj
Tuesday 8/18/20
✅
324
kj
Wednesday 8/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
244
kj
Wednesday 2/12/20
✅
311
kj
Thursday 4/30/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
370
kj
Thursday 7/4/19
✅
781
kj
Friday 7/5/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
389
kj
Thursday 11/22/18
✅
441
kj
Thursday 11/22/18
30 min Pride Ride
Denis Morton
View Class
Share
266
kj
Wednesday 6/6/18
✅
294
kj
Sunday 6/17/18
30 min Hip Hop Ride
Ally Love
View Class
Share
261
kj
Friday 6/15/18
✅
298
kj
Thursday 6/14/18
30 min Hip Hop Ride
Robin Arzón
View Class
Share
257
kj
Thursday 4/26/18
✅
259
kj
Friday 1/19/18
Previous Workouts
Next Workouts