Shake and Bake
Workouts
Friday 8/6/21 @ 4:58 PM
341kj
77rpm
44%
18mph
Friday 9/22/23 @ 7:6 PM
✅
388kj
82rpm
43%
19mph
Monday 6/13/22 @ 3:15 PM
221kj
62rpm
50%
17mph
Friday 6/10/22 @ 9:41 PM
✅
230kj
75rpm
44%
17mph
Monday 8/5/19 @ 3:16 PM
339kj
80rpm
43%
18mph
Saturday 10/17/20 @ 4:16 PM
✅
390kj
85rpm
43%
19mph
Friday 6/19/20 @ 4:37 PM
235kj
67rpm
49%
18mph
Friday 6/19/20 @ 4:29 PM
✅
280kj
81rpm
47%
19mph
Monday 4/27/20 @ 6:4 PM
✅
244kj
71rpm
47%
18mph
Thursday 4/23/20 @ 1:58 PM
237kj
85rpm
41%
18mph
Wednesday 4/1/20 @ 4:25 PM
✅
255kj
69rpm
49%
18mph
Wednesday 4/1/20 @ 4:23 PM
204kj
75rpm
43%
17mph
Sunday 3/22/20 @ 5:29 PM
✅
358kj
69rpm
48%
18mph
Tuesday 3/24/20 @ 5:14 PM
325kj
78rpm
42%
17mph
Thursday 3/19/20 @ 5:29 PM
✅
350kj
72rpm
46%
18mph
Monday 3/23/20 @ 5:47 PM
287kj
75rpm
41%
16mph
Saturday 3/21/20 @ 4:7 PM
✅
236kj
73rpm
46%
18mph
Thursday 3/19/20 @ 8:29 PM
218kj
82rpm
42%
17mph
Friday 2/14/20 @ 2:20 PM
249kj
71rpm
48%
18mph
Friday 2/14/20 @ 3:53 PM
✅
478kj
0rpm
0%
0mph
Workouts
341
kj
Friday 8/6/21
339
kj
Monday 8/5/19
235
kj
Friday 6/19/20
237
kj
Thursday 4/23/20
204
kj
Wednesday 4/1/20
287
kj
Monday 3/23/20