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Shake and Bake
0nelove
Appleton, WI
33
Beat bahamasmama
VS
bahamasmama
🇧🇸Paradise Island Bahamas
40 🔥
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
Sunday 2/12/23 @ 6:28 PM
453
kj
61
rpm
51
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Wednesday 4/12/23 @ 7:39 PM
✅
541
kj
76
rpm
47
%
19
mph
Tuesday 2/15/22 @ 4:42 PM
323
kj
68
rpm
47
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
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Sunday 2/13/22 @ 12:28 AM
✅
368
kj
76
rpm
46
%
18
mph
Thursday 4/15/21 @ 1:25 PM
302
kj
69
rpm
45
%
17
mph
45 min Pop Ride
Tunde Oyeneyin
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Saturday 4/10/21 @ 10:37 PM
✅
433
kj
74
rpm
50
%
20
mph
Friday 5/22/20 @ 5:53 PM
360
kj
69
rpm
47
%
17
mph
45 min HIIT & Hills Ride
Robin Arzón
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Thursday 4/2/20 @ 9:42 PM
✅
383
kj
75
rpm
48
%
19
mph
Thursday 3/26/20 @ 1:58 PM
✅
238
kj
71
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Denis Morton
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Thursday 3/26/20 @ 1:56 PM
182
kj
71
rpm
43
%
16
mph
Sunday 1/26/20 @ 4:41 PM
✅
262
kj
73
rpm
48
%
19
mph
30 min Sundays with Love
Ally Love
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Sunday 2/23/20 @ 12:37 PM
kj
rpm
%
0
mph
Thursday 1/16/20 @ 3:54 PM
✅
150
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 1/16/20 @ 3:55 PM
121
kj
82
rpm
38
%
16
mph
Monday 1/13/20 @ 3:53 PM
✅
158
kj
78
rpm
43
%
18
mph
20 min HIIT Ride
Christine D'Ercole
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Monday 1/13/20 @ 3:55 PM
127
kj
84
rpm
38
%
16
mph
Monday 1/13/20 @ 3:29 PM
✅
141
kj
77
rpm
42
%
17
mph
20 min 90s Rock Ride
Christine D'Ercole
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Monday 1/13/20 @ 3:27 PM
130
kj
82
rpm
40
%
17
mph
Friday 12/20/19 @ 4:23 PM
✅
252
kj
70
rpm
48
%
18
mph
30 min Holiday Ride
Cody Rigsby
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Saturday 12/21/19 @ 7:34 PM
229
kj
70
rpm
47
%
18
mph
Previous Workouts
Next Workouts
0nelove
Appleton, WI
33
Beat bahamasmama
VS
bahamasmama
🇧🇸Paradise Island Bahamas
40 🔥
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
60 min Climb Ride
Christine D'Ercole
View Class
Share
453
kj
Sunday 2/12/23
✅
541
kj
Wednesday 4/12/23
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
323
kj
Tuesday 2/15/22
✅
368
kj
Sunday 2/13/22
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
302
kj
Thursday 4/15/21
✅
433
kj
Saturday 4/10/21
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
360
kj
Friday 5/22/20
✅
383
kj
Thursday 4/2/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
238
kj
Thursday 3/26/20
182
kj
Thursday 3/26/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
262
kj
Sunday 1/26/20
kj
Sunday 2/23/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
150
kj
Thursday 1/16/20
121
kj
Thursday 1/16/20
20 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
158
kj
Monday 1/13/20
127
kj
Monday 1/13/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
141
kj
Monday 1/13/20
130
kj
Monday 1/13/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
252
kj
Friday 12/20/19
229
kj
Saturday 12/21/19
Previous Workouts
Next Workouts