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Shake and Bake
0nelove
Appleton, WI
128 🔥
Beat b0nesequalm0ney
VS
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
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Workouts
Previous Workouts
Next Workouts
Friday 1/14/22 @ 3:56 PM
✅
214
kj
62
rpm
50
%
17
mph
30 min Pop Ride
Cody Rigsby
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Saturday 1/15/22 @ 5:49 PM
147
kj
69
rpm
40
%
15
mph
Saturday 4/17/21 @ 4:1 PM
✅
313
kj
66
rpm
47
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 4/14/21 @ 11:17 PM
210
kj
67
rpm
40
%
14
mph
Saturday 1/23/21 @ 6:24 PM
✅
170
kj
74
rpm
48
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 1/25/21 @ 11:24 AM
87
kj
73
rpm
37
%
14
mph
Tuesday 10/20/20 @ 4:11 PM
✅
214
kj
66
rpm
48
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/31/20 @ 3:40 PM
125
kj
72
rpm
36
%
14
mph
Thursday 10/8/20 @ 2:41 PM
✅
240
kj
68
rpm
48
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/9/20 @ 8:9 PM
131
kj
75
rpm
35
%
14
mph
Tuesday 5/5/20 @ 3:58 PM
✅
246
kj
74
rpm
47
%
18
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Thursday 5/7/20 @ 2:29 PM
140
kj
70
rpm
39
%
14
mph
Wednesday 2/12/20 @ 4:9 PM
✅
244
kj
72
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 4/30/20 @ 10:24 PM
140
kj
74
rpm
37
%
14
mph
Tuesday 4/28/20 @ 4:2 PM
✅
238
kj
70
rpm
48
%
18
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 1:57 PM
160
kj
74
rpm
40
%
15
mph
Thursday 7/4/19 @ 3:8 PM
✅
370
kj
72
rpm
48
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 4/11/20 @ 2:55 PM
218
kj
77
rpm
37
%
15
mph
Tuesday 1/7/20 @ 4:27 PM
✅
245
kj
68
rpm
49
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/7/20 @ 4:24 PM
105
kj
71
rpm
33
%
12
mph
Previous Workouts
Next Workouts
0nelove
Appleton, WI
128 🔥
Beat b0nesequalm0ney
VS
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
0
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
214
kj
Friday 1/14/22
147
kj
Saturday 1/15/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
313
kj
Saturday 4/17/21
210
kj
Wednesday 4/14/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
170
kj
Saturday 1/23/21
87
kj
Monday 1/25/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
214
kj
Tuesday 10/20/20
125
kj
Saturday 10/31/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
240
kj
Thursday 10/8/20
131
kj
Friday 10/9/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
246
kj
Tuesday 5/5/20
140
kj
Thursday 5/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
244
kj
Wednesday 2/12/20
140
kj
Thursday 4/30/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
238
kj
Tuesday 4/28/20
160
kj
Monday 4/27/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
370
kj
Thursday 7/4/19
218
kj
Saturday 4/11/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
245
kj
Tuesday 1/7/20
105
kj
Tuesday 1/7/20
Previous Workouts
Next Workouts