Shake and Bake
Workouts
Tuesday 3/23/21 @ 1:12 AM
70kj
82rpm
40%
17mph
Sunday 4/11/21 @ 9:5 PM
✅
75kj
78rpm
43%
18mph
Wednesday 3/31/21 @ 3:21 AM
✅
90kj
71rpm
49%
19mph
Friday 4/16/21 @ 10:26 PM
62kj
71rpm
42%
16mph
Sunday 1/31/21 @ 4:22 PM
✅
230kj
77rpm
43%
17mph
Sunday 2/7/21 @ 7:44 PM
165kj
84rpm
36%
15mph
Saturday 1/30/21 @ 4:55 AM
✅
90kj
74rpm
48%
19mph
Monday 2/1/21 @ 7:15 PM
82kj
67rpm
49%
18mph
Saturday 1/23/21 @ 1:26 AM
243kj
74rpm
45%
18mph
Saturday 1/23/21 @ 2:3 AM
✅
258kj
73rpm
47%
19mph
Thursday 1/7/21 @ 5:7 AM
70kj
71rpm
44%
17mph
Saturday 1/2/21 @ 11:58 PM
✅
71kj
66rpm
47%
17mph
Monday 12/28/20 @ 3:16 AM
212kj
76rpm
42%
17mph
Monday 12/28/20 @ 9:46 PM
✅
262kj
73rpm
48%
19mph
Sunday 12/27/20 @ 1:19 AM
215kj
76rpm
43%
17mph
Friday 12/25/20 @ 5:57 PM
✅
236kj
62rpm
52%
18mph
Thursday 10/22/20 @ 10:5 PM
111kj
69rpm
45%
17mph
Tuesday 11/10/20 @ 12:13 AM
✅
112kj
61rpm
50%
17mph
Saturday 10/10/20 @ 3:58 PM
171kj
72rpm
41%
15mph
Monday 10/12/20 @ 5:3 PM
✅
272kj
57rpm
57%
18mph
Workouts
212
kj
Monday 12/28/20
215
kj
Sunday 12/27/20
171
kj
Saturday 10/10/20