Shake and Bake
Workouts
Wednesday 12/27/23 @ 1:1 PM
✅
358kj
78rpm
51%
21mph
Wednesday 1/10/24 @ 2:24 PM
304kj
79rpm
48%
20mph
Sunday 10/31/21 @ 4:24 PM
✅
356kj
77rpm
52%
21mph
Wednesday 11/3/21 @ 10:55 AM
292kj
83rpm
46%
20mph
Monday 11/16/20 @ 11:21 PM
✅
350kj
89rpm
47%
21mph
Monday 11/16/20 @ 10:55 AM
306kj
90rpm
44%
20mph
Sunday 8/30/20 @ 4:28 PM
15kj
44rpm
53%
14mph
Sunday 8/30/20 @ 3:29 PM
✅
577kj
79rpm
48%
19mph
Thursday 7/2/20 @ 9:33 PM
✅
503kj
79rpm
51%
21mph
Thursday 7/2/20 @ 9:11 PM
383kj
80rpm
45%
18mph
Monday 6/15/20 @ 8:20 PM
✅
343kj
79rpm
52%
21mph
Sunday 6/14/20 @ 4:57 PM
258kj
77rpm
46%
18mph
Saturday 5/9/20 @ 1:59 PM
✅
298kj
83rpm
47%
20mph
Wednesday 6/26/19 @ 11:31 AM
197kj
76rpm
42%
17mph
Thursday 5/7/20 @ 11:58 AM
✅
546kj
81rpm
52%
21mph
Monday 2/10/20 @ 11:17 AM
339kj
79rpm
43%
18mph
Thursday 4/30/20 @ 8:7 PM
✅
690kj
87rpm
48%
21mph
Sunday 4/19/20 @ 2:0 PM
534kj
75rpm
47%
19mph
Saturday 4/25/20 @ 1:56 PM
✅
359kj
84rpm
50%
21mph
Saturday 4/25/20 @ 1:58 PM
291kj
81rpm
47%
19mph
Workouts
304
kj
Wednesday 1/10/24
306
kj
Monday 11/16/20
383
kj
Thursday 7/2/20
258
kj
Sunday 6/14/20
291
kj
Saturday 4/25/20