Shake and Bake
Workouts
Friday 6/10/22 @ 12:0 PM
265kj
74rpm
47%
18mph
Friday 7/1/22 @ 10:23 PM
✅
270kj
72rpm
47%
19mph
Friday 2/25/22 @ 3:23 PM
✅
124kj
57rpm
69%
20mph
Wednesday 2/9/22 @ 8:33 PM
97kj
71rpm
51%
19mph
Saturday 3/19/22 @ 1:29 PM
✅
115kj
48rpm
74%
20mph
Wednesday 1/12/22 @ 8:0 PM
96kj
53rpm
63%
19mph
Friday 9/10/21 @ 12:14 PM
✅
210kj
79rpm
49%
20mph
Sunday 9/12/21 @ 7:46 PM
181kj
76rpm
48%
19mph
Sunday 7/25/21 @ 4:23 PM
✅
252kj
68rpm
60%
21mph
Sunday 7/25/21 @ 12:1 AM
172kj
61rpm
55%
19mph
Monday 6/28/21 @ 12:4 PM
0kj
0rpm
40%
0mph
Sunday 7/11/21 @ 7:51 PM
✅
406kj
70rpm
51%
19mph
Saturday 6/12/21 @ 2:17 PM
✅
107kj
75rpm
52%
20mph
Tuesday 11/3/20 @ 12:45 PM
77kj
72rpm
47%
18mph
Monday 4/19/21 @ 12:49 PM
178kj
77rpm
47%
19mph
Tuesday 4/13/21 @ 8:37 PM
✅
195kj
81rpm
47%
20mph
Friday 3/5/21 @ 2:16 PM
✅
267kj
70rpm
50%
19mph
Wednesday 3/10/21 @ 8:49 PM
232kj
71rpm
47%
18mph
Tuesday 2/9/21 @ 4:49 PM
336kj
70rpm
48%
18mph
Wednesday 2/17/21 @ 9:51 PM
✅
350kj
79rpm
44%
18mph
Workouts
232
kj
Wednesday 3/10/21
336
kj
Tuesday 2/9/21