Shake and Bake
Workouts
Sunday 7/25/21 @ 4:5 PM
✅
153kj
82rpm
48%
20mph
Saturday 2/19/22 @ 6:24 PM
85kj
70rpm
42%
16mph
Friday 12/31/21 @ 3:43 PM
✅
125kj
48rpm
78%
21mph
Wednesday 3/24/21 @ 5:20 PM
75kj
53rpm
58%
18mph
Tuesday 11/23/21 @ 12:31 PM
✅
188kj
66rpm
55%
19mph
Thursday 11/18/21 @ 6:56 PM
108kj
69rpm
42%
15mph
Sunday 10/17/21 @ 2:41 PM
✅
88kj
86rpm
43%
19mph
Monday 3/22/21 @ 7:38 PM
69kj
81rpm
41%
17mph
Sunday 10/10/21 @ 12:49 PM
✅
67kj
83rpm
39%
17mph
Wednesday 10/13/21 @ 8:47 PM
62kj
82rpm
39%
16mph
Sunday 2/28/21 @ 5:27 PM
✅
249kj
76rpm
46%
18mph
Tuesday 9/28/21 @ 8:12 PM
191kj
71rpm
43%
16mph
Sunday 9/12/21 @ 2:50 PM
✅
89kj
85rpm
44%
19mph
Friday 6/25/21 @ 3:15 PM
69kj
84rpm
40%
17mph
Saturday 6/19/21 @ 12:25 PM
✅
213kj
75rpm
52%
20mph
Friday 6/18/21 @ 2:20 PM
139kj
71rpm
45%
17mph
Sunday 5/9/21 @ 3:36 PM
✅
116kj
65rpm
59%
21mph
Wednesday 1/20/21 @ 5:43 PM
77kj
63rpm
52%
18mph
Workouts
191
kj
Tuesday 9/28/21