Shake and Bake
VS
Workouts
Friday 4/29/22 @ 12:9 PM
✅
540kj
76rpm
53%
21mph
Monday 4/25/22 @ 12:11 PM
443kj
88rpm
44%
20mph
Monday 4/18/22 @ 1:59 PM
297kj
85rpm
46%
20mph
Tuesday 4/19/22 @ 11:51 AM
✅
323kj
79rpm
49%
20mph
Wednesday 6/30/21 @ 11:57 AM
✅
284kj
71rpm
60%
23mph
Wednesday 6/30/21 @ 11:58 AM
189kj
83rpm
43%
19mph
Saturday 11/7/20 @ 3:29 PM
✅
214kj
83rpm
48%
20mph
Wednesday 11/4/20 @ 1:3 PM
173kj
81rpm
44%
18mph
Monday 8/31/20 @ 11:59 AM
✅
437kj
72rpm
59%
23mph
Monday 8/31/20 @ 11:54 AM
379kj
87rpm
49%
22mph
Tuesday 7/23/19 @ 11:26 PM
✅
776kj
60rpm
73%
24mph
Tuesday 7/23/19 @ 11:26 PM
711kj
96rpm
50%
24mph
Tuesday 10/9/18 @ 4:3 PM
570kj
74rpm
56%
22mph
Tuesday 10/2/18 @ 9:24 PM
✅
651kj
87rpm
52%
23mph
Sunday 7/1/18 @ 2:50 PM
✅
753kj
72rpm
64%
24mph
Sunday 7/1/18 @ 2:50 PM
624kj
85rpm
53%
23mph
Saturday 4/21/18 @ 2:23 PM
607kj
73rpm
52%
20mph
Saturday 4/21/18 @ 2:24 PM
✅
610kj
84rpm
46%
20mph
Tuesday 8/8/17 @ 10:50 AM
505kj
76rpm
52%
21mph
Tuesday 8/8/17 @ 10:55 AM
✅
647kj
87rpm
53%
23mph
007in215
AKA JGlyndon
179
🔥
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
131
Workouts
443
kj
Monday 4/25/22
189
kj
Wednesday 6/30/21
173
kj
Wednesday 11/4/20
379
kj
Monday 8/31/20
711
kj
Tuesday 7/23/19
570
kj
Tuesday 10/9/18
607
kj
Saturday 4/21/18
505
kj
Tuesday 8/8/17