Shake and Bake
Workouts
Sunday 10/29/23 @ 1:57 PM
637kj
69rpm
54%
20mph
Sunday 11/19/23 @ 8:9 PM
✅
853kj
83rpm
53%
23mph
Wednesday 8/23/23 @ 10:58 AM
258kj
75rpm
46%
19mph
Thursday 8/10/23 @ 4:56 PM
✅
410kj
68rpm
59%
22mph
Saturday 10/2/21 @ 1:26 PM
690kj
68rpm
63%
23mph
Sunday 10/3/21 @ 11:43 PM
✅
713kj
91rpm
52%
24mph
Saturday 8/14/21 @ 1:54 PM
444kj
65rpm
55%
20mph
Monday 8/9/21 @ 11:28 PM
✅
804kj
83rpm
58%
25mph
Monday 3/1/21 @ 4:26 PM
525kj
76rpm
52%
21mph
Thursday 3/4/21 @ 12:53 AM
✅
833kj
80rpm
60%
25mph
Sunday 2/21/21 @ 1:32 PM
467kj
62rpm
58%
20mph
Friday 2/26/21 @ 12:49 AM
✅
573kj
84rpm
50%
22mph
Thursday 2/18/21 @ 5:27 PM
588kj
68rpm
53%
20mph
Sunday 2/7/21 @ 6:32 PM
✅
863kj
76rpm
56%
23mph
Saturday 6/20/20 @ 1:58 PM
396kj
75rpm
56%
22mph
Saturday 6/20/20 @ 1:59 PM
✅
647kj
81rpm
64%
26mph
Saturday 4/13/19 @ 1:54 PM
1079kj
70rpm
61%
23mph
Wednesday 1/8/20 @ 7:27 PM
✅
1231kj
87rpm
54%
24mph
Saturday 7/27/19 @ 1:52 PM
850kj
71rpm
60%
22mph
Saturday 7/27/19 @ 1:59 PM
✅
1234kj
68rpm
70%
26mph
Workouts
637
kj
Sunday 10/29/23
258
kj
Wednesday 8/23/23
690
kj
Saturday 10/2/21
525
kj
Monday 3/1/21
396
kj
Saturday 6/20/20
1079
kj
Saturday 4/13/19
850
kj
Saturday 7/27/19