Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:59 AM
✅
159kj
83rpm
43%
18mph
Monday 5/8/23 @ 12:2 PM
99kj
83rpm
41%
15mph
Saturday 1/25/20 @ 5:20 PM
✅
287kj
86rpm
37%
17mph
Sunday 2/26/23 @ 3:19 PM
205kj
98rpm
40%
14mph
Sunday 4/19/20 @ 1:48 PM
✅
124kj
77rpm
40%
16mph
Tuesday 6/28/22 @ 11:38 AM
82kj
96rpm
35%
14mph
Saturday 12/25/21 @ 4:49 PM
✅
362kj
77rpm
44%
18mph
Wednesday 12/23/20 @ 12:39 PM
355kj
75rpm
45%
18mph
Friday 5/24/19 @ 9:47 PM
69kj
69rpm
46%
17mph
Tuesday 6/1/21 @ 11:53 AM
✅
71kj
70rpm
50%
17mph
Wednesday 1/27/21 @ 12:59 PM
159kj
79rpm
36%
15mph
Tuesday 2/2/21 @ 12:47 PM
✅
208kj
74rpm
44%
17mph
Sunday 1/31/21 @ 2:27 PM
311kj
77rpm
42%
17mph
Sunday 1/31/21 @ 2:26 PM
✅
360kj
77rpm
45%
18mph
Thursday 9/26/19 @ 8:31 AM
201kj
80rpm
40%
17mph
Tuesday 10/8/19 @ 10:47 AM
✅
205kj
76rpm
43%
17mph
Wednesday 12/12/18 @ 11:42 PM
179kj
74rpm
41%
16mph
Sunday 12/30/18 @ 6:13 PM
✅
185kj
77rpm
41%
16mph
Sunday 5/13/18 @ 2:27 PM
✅
435kj
70rpm
46%
17mph
Sunday 5/13/18 @ 2:21 PM
408kj
72rpm
45%
17mph
Workouts
99
kj
Monday 5/8/23
355
kj
Wednesday 12/23/20